cuisine Traditional kwa-Israyeli.

I-cuisine yakwa-Israyeli iyi-cuisine ehlanganisiwe enethonya elivela eMiddle East, eNyakatho Afrika, emazweni aseBalkan naseYurophu. Izitsha ezijwayelekile zihlanganisa i-falafel, i-hummus, i-shakshuka, i-baba ghanoush, i-shawarma ne-pitas. I-cuisine icebile ngemifino, amafutha omnqumo nezinongo. Izinhlanzi nokudla kwasolwandle nakho kudlala indima ebalulekile. Esinye isici cuisine Israeli ukusetshenziswa imifino fresh nezithelo, kanye ukuguquguquka izitsha efanelekayo inyama abadla kanye imifino kanye vegans.

Falafel.

I-Falafel ukudla okuthandwayo emgwaqweni kwa-Israyeli nakwezinye izingxenye zaseMiddle East. Iqukethe amabhola amancane noma ama-patties enziwe ngama-chickpeas noma ufulawa we-chickpea nezinongo ezifana ne-cumin, i-coriander ne-garlic. Amabhola athosiwe kuze kube nsundu wegolide futhi esihlwabusayo, bese esongwe ngesinkwa se-flatbread noma se-pita, akhonzwe ngemifino namasoso. I-Falafel iyindlela enambithekayo futhi engabizi kakhulu yemifino kanye nengxenye ebalulekile ye-cuisine yakwa-Israyeli.

Hummus.

I-Hummus uhlobo lokunamathisela noma ukucwilisa okwenziwe nge-chickpeas, i-tahini (i-sesame paste), i-lemon, i-garlic nezinongo. Kuyingxenye ebalulekile ye-cuisine yaseMedithera futhi isabalele ikakhulukazi kwa-Israyeli, eMiddle East naseNyakatho Afrika. I-Hummus ivame ukukhonzwa njenge-appetizer noma isidlo esiseceleni futhi ivame ukudliwa nge-flatbread, izinti zemifino noma isinkwa se-pita. Ingasetshenziswa futhi njengesisekelo sama-sandwich noma njenge-sauce yezitsha zemifino. Eyaziwa ngokuthungwa kwayo okukhilimu nokunambitheka okuncane, i-hummus iyisinqumo esithandwayo semifino nama-vegan.

Shakshuka.

I-Shakshuka iyisidlo sendabuko esivela eNyakatho Afrika naseMiddle East, esivame kakhulu kwa-Israyeli naseGibhithe. Iqukethe utamatisi, upelepele, u-anyanisi kanye ne-garlic ephekwe epanini bese inambitheka ngezinongo ezifana ne-pepper, i-cumin ne-cumin. Amaqanda ayengezwa ku-sauce futhi a-steamed kuze kube yilapho eqinile. I-Shakshuka ivame ukukhonzwa ukudla kwasekuseni noma i-brunch futhi ivame ukudliwa nge-flatbread, i-pita noma i-toast. Kuyinto isidlo elula futhi esihlwabusayo efanelekayo kokubili imifino kanye inyama abadla.

Baba Ghanoush.

UBaba Ghanoush uyisidlo sakudala saseMiddle East esenziwe nge-eggplant puree eyosiwe, i-tahini (i-sesame paste), i-lemon, i-garlic nezinongo. Kuvame ukukhonzwa njenge-dip noma i-appetizer futhi ivame ukudliwa nge-flatbread, i-pita noma izinti zemifino. Eyaziwa ngokunambitheka kwayo okukhilimu nokuthungwa okukhanyayo, uBaba Ghanoush uyisinqumo esithandwayo semifino nama-vegan. Futhi kuyingxenye ebalulekile cuisine Israeli futhi Arabhu.

Shawarma.

I-Shawarma ukudla okuthandwayo emgwaqweni waseMiddle East okwenziwe ngenyama e-marinated (ngokuvamile inkukhu noma inyama yenkomo), imifino efana notamatisi, ukhukhamba, u-anyanisi, kanye ne-yogurt sauce esongwe ngesinkwa se-flatbread noma i-pita. Inyama e-marinated i-grilled ku-rotisserie bese isikwa ibe yizicucu ezincane ngaphambi kokuba isongwe ngesinkwa. I-Shawarma iyindlela elula futhi enambithekayo ekuhambeni kanye nengxenye ebalulekile ye-cuisine yakwa-Israyeli nesi-Arabhu.

Pitas.

Ama-Pitas ayindilinga, ama-flatbreads akhukhumezekile avela eMiddle East naseMedithera. Ziqukethe inhlama elula kafulawa, amanzi, imvubelo nosawoti futhi zibhakwa kuhhavini kuze kube yilapho zikhukhumezekile. Ama-Pitas anokuthungwa okuthambile futhi okune-pore kancane futhi makhulu njengesitsha esiseceleni noma njenge-wrapper yama-sandwich. Kwa-Israyeli nakwezinye izingxenye zaseMiddle East, zivame ukudliwa nge-falafel, shawarma, hummus noma ezinye izitsha ezithandwayo. Ama-Pitas ayingxenye ebalulekile ye-cuisine yesi-Arabhu neyase-Israel.

Yebo.

I-Jachnun iyisidlo sendabuko se-dumpling esivela kwa-Israyeli esiqukethe inhlama elula eyenziwe ngofulawa, amanzi, amafutha nosawoti. Inhlama ibhakwa kancane kancane, ngokuvamile ubusuku bonke, kuze kube yilapho i-crispy futhi insundu kancane. I-Jachnun ivame ukukhonzwa nge-tomato ebabayo noma isoso lamafutha emifino kanye nengqimba kafulawa we-chickpea noma itiye elimnandi. Ekuqaleni evela eNyakatho Afrika, i-jachnun iyisidlo esithandwayo ku-cuisine yaseYemen futhi isibe yingxenye ebalulekile ye-cuisine yase-Israel. Ngokuvamile kudliwa ku-Shabbat (usuku lwamaJuda lokuphumula) namaholide.

Cholent.

I-Cholent iyi-stew yendabuko, ephekwe kancane yenyama, ubhontshisi, amazambane nemifino evamile ku-cuisine yamaJuda. I-Cholent yaqala ukulungiswa ngoLwesihlanu kusihlwa ukuze idliwe ngoShabbat (usuku lwamaJuda lokuphumula), njengoba umthetho wamaJuda wenqabela ukupheka ngalolu suku. I-Cholent iphekwe ku-cooker kancane noma kuhhavini futhi ingabilisa amahora amaningana noma ngisho nobusuku bonke. Kuyisidlo esilula, esinomsoco esinesiko elide emiphakathini eminingi yamaJuda nemindeni. Yaziwa nangokuthi isidlo sembiza eyodwa kwezinye izingxenye zaseMpumalanga Yurophu, njengePoland neHungary.

Mejadra.

I-Mejadra iyisidlo sendabuko se-lentils nelayisi kusuka ku-cuisine yesi-Arabhu. Iqukethe isisekelo se-lentils ebilisiwe nelayisi enongiwe ngezinongo, u-anyanisi kanye no-anyanisi othosiwe. Ngezinye izikhathi iqanda nalo liyangezwa. I-Mejadra ivame ukukhonzwa njengesitsha esiseceleni noma njengenkambo elula eyinhloko futhi iyingxenye evamile ye-cuisine yakwa-Israyeli. Kulula ukwenza futhi kuhle kakhulu ukudla okusheshayo, okunempilo nokunomsoco.

Iziphuzo.

Kunezinhlobonhlobo zeziphuzo kwa-Israyeli, kufaka phakathi:

Itiye: Itiye liyisiphuzo esithandwayo futhi livame ukunambitheka nge-mint noma ezinye izinongo.

Uju: Ijusi lezithelo ezintsha isiphuzo esisetshenziswa kabanzi esenziwe ngezithelo ezihlukahlukene ezifana namawolintshi, amapomegranati kanye nophayinaphu.

Ikhofi: Ikhofi iyingxenye ebalulekile yesiko lakwa-Israyeli futhi ivame ukudakwa ezindaweni zokudlela noma ekhaya.

Arak: I-Arak utshwala obune-aniseed obenziwe nge-anise nezinye izinongo.

Ubhiya: Ubhiya isiphuzo esithandwayo kwa-Israyeli, ngenani elikhulayo le-craft breweries.

Amanzi: Amanzi amaminerali atholakala kabanzi kwa-Israyeli kanye nesiphuzo esithandwayo njengoba sivela emithonjeni yemvelo ezindaweni eziningi zezwe.

Tea.

Itiye isiphuzo esithandwa kakhulu kwa-Israyeli. Kuvame ukunambitheka nge-mint noma ezinye izinongo futhi kuyingxenye ebalulekile yesiko nokuphila kwansuku zonke. Itiye lidakwa kokubili ekhaya nasezindaweni zokudlela nezindawo zokudlela futhi liyingxenye ebalulekile yemihlangano nabangani nomndeni. Ezingxenyeni ezithile zezwe lama-Arabhu, kufaka phakathi u-Israyeli, itiye nalo liwuphawu lokuvakasha futhi livame ukunikezwa izivakashi.