Ukudla kokupheka e-Afghanistan.

I-cuisine yase-Afghan yaziwa ngezitsha zayo ezinenhliziyo, ezinambithekayo, ezivame ukufaka inhlanganisela yenyama enomsoco, izinongo ezinephunga elimnandi, namakhambi amasha. Ezinye izitsha ezithandwayo zase-Afghan zihlanganisa:

Kofta: meatballs eyenziwe yenkomo noma iwundlu, ngokuvamile wakhonza utamatisi sauce nelayisi.
Qabili Pilau: Isidlo selayisi esenziwe ngewundlu, izaqathe, ama-raisin nezinongo.
Unhook: Ama-dumplings amancane agcwele ama-leeks futhi akhonzwe ku-sauce esekelwe ku-yogurt.
I-Bolani: Uhlobo lwe-flatbread olugcwele amazambane noma eminye imifino, evame ukukhonzwa nge-yogurt noma i-chutney.
I-Kabuli Pulao: Isidlo selayisi esinewundlu noma inkukhu, ama-raisin, izaqathe kanye nama-chickpeas.
I-cuisine yase-Afghan iphinde inikeze izinkwa ezihlukahlukene ezifana ne-naan kanye nezinhlobonhlobo ezihlukahlukene zezithelo nemifino emisha efana nesitshalo seqanda, utamatisi kanye namakhukhamba. Futhi, i-yogurt neminye imikhiqizo yobisi efana ne-yogurt ne-ghee isetshenziswa kabanzi ku-Afghan cuisine.

Kofta.

I-Kofta iyisidlo sendabuko esivela e-Afghanistan, silungiswa kusuka enyameni e-minced, ngokuvamile inyama yenkomo noma iwundlu, exutshwe nezinongo namakhambi futhi ibunjwe ibe ngama-meatballs. La ma-meatballs abe esephekwa ngokuthosa, ukugaya noma ukubhaka. I-Kofta ivame ukukhonzwa njengenkambo eyinhloko ngelayisi noma isinkwa, futhi ingakhonzwa futhi ku-sauce esekelwe utamatisi- noma i-yogurt. Izinongo ezisetshenziselwa ukwenza i-kofta zingahluka ngokuya ngeresiphi, kodwa izithako ezivamile zihlanganisa i-cumin, i-coriander, i-turmeric, ne-garlic. Ezinye izindlela zokupheka nazo zidinga ukwengezwa kwe-anyanisi, i-parsley noma i-mint engxenyeni yenyama. I-Kofta nayo ingakhonzwa ngezindlela ezihlukahlukene, njenge-skewer, isobho le-meatball, noma i-meatball curry.

Qabili Pilau.

I-Qabili Pilau iyisidlo selayisi sendabuko sase-Afghan esibhekwa njengesitsha sikazwelonke sase-Afghanistan. Isidlo silungiswa ngokupheka irayisi le-basmati ngewundlu, izaqathe, ama-raisin kanye nengxube ye-spice. Izinongo ezisetshenziswa ku-Qabili Pilau zingahluka ngokuya ngeresiphi, kodwa izinongo ezivame ukusetshenziswa yi-cumin, i-turmeric, isinamoni, ne-cardamom.

Isidlo sivame ukukhonzwa njengenkambo eyinhloko futhi sivame ukuhambisana ne-sauce esekelwe ku-yogurt noma i-chutney. Igama elithi "qabili" libhekisela endleleni irayisi eliphekwa ngayo, lapho ligcwele inyama nemifino futhi liphekwe kuze kube yilapho uketshezi lumunca futhi irayisi lithambile. Isidlo sibuye sihlotshiswe ngamantongomane athosiwe njengama-alimondi, ama-pistachios nama-cashews, kanye nezithelo ezomile ezifana nama-apricots nama-cranberries, ukunikeza ukunambitheka okumnandi ne-nutty. I-Qabili Pilau ivame ukukhonzwa ngezikhathi ezikhethekile, imikhosi nemikhosi.

Unhook.

I-Aushak iyisidlo sendabuko sase-Afghan esiqukethe ama-dumplings amancane agcwele ama-leeks futhi akhonzwe ku-sauce esekelwe ku-yogurt. Ama-dumplings, afana ne-ravioli yase-Italy, enziwa ngokugoqa inhlama kafulawa, amanzi namaqanda bese uwagcwalisa ngengxube yama-leeks e-sautéed, u-anyanisi futhi ngezinye izikhathi inyama e-minced.

Ama-dumplings abe esephekwa futhi akhonzwe ku-sauce esekelwe ku-yogurt eyenziwe ngokuxuba i-yogurt, i-garlic ne-mint. Okunye ukuhlukahluka kufaka ne-sauce esekelwe utamatisi. I-Aushak ivame ukuhlobisa ngengcosana ye-mint eyomile, i-paprika noma i-cayenne pepper kanye ne-splash ye-yogurt noma i-sauce esekelwe ku-yogurt.

I-Aushak iyisidlo esithandwayo e-Afghanistan futhi ivame ukukhonzwa njengenkambo eyinhloko. Kuyinto ukugcwaliswa futhi ethokomele isidlo ukuthi kungenziwa wajabulela nge dish side irayisi noma isinkwa. Futhi isidlo bendabuko ngokuvamile wakhonza ngezikhathi ezikhethekile nemikhosi.

Bolani.

I-Bolani iyisidlo sendabuko sase-Afghan esiqukethe uhlobo lwe-flatbread olugcwele ukugcwaliswa okuhlukahlukene okunomsoco njengamazambane, ama-leeks, ithanga noma inyama e-minced. Inhlama yenziwa ngokuxuba ufulawa, amanzi nosawoti bese uyigoqa ibe yimibuthano emincane. Ukugcwaliswa bese kubekwa engxenyeni eyodwa yesiyingi senhlama, bese esinye isigamu sigoqwa phansi ukuze sivale ukugcwaliswa. Khona-ke imiphetho ivaliwe futhi i-bolani iphekwe ngokubhaka, ukuthosa noma ukugaya.

I-Bolani ivame ukukhonzwa njengenkambo eyinhloko noma njengesidlo futhi ingajabulela nge-yogurt noma i-chutney. I-Bolani ingahluka ngokunambitheka ngokuya ngokugcwaliswa okusetshenzisiwe, ukugcwaliswa kwamazambane kumnene ngokunambitheka, kuyilapho ukugcwaliswa kwenyama kuyi-tastier. I-Bolani ukudla okuthandwayo emgwaqweni e-Afghanistan futhi kungatholakala kubathengisi abaningi basemgwaqweni kanye nezimakethe zendawo. Futhi isidlo esithandwayo esikhonzwa ngezikhathi ezikhethekile nemikhosi.

Kabuli Pulao.

I-Kabuli Pulao iyisidlo selayisi sendabuko sase-Afghan esithathwa njengesidlo ezweni. Isidlo silungiswa ngokupheka irayisi le-basmati ngewundlu noma inkukhu, ama-raisin, izaqathe kanye ne-chickpeas. Isidlo sivame ukulungiswa ngomlenze wewundlu noma i-knuckle, kodwa inkukhu ingasetshenziswa futhi. Inyama iqala ibe nsundu bese iphekwa ngo-anyanisi, ugarliki kanye nengxube ye-spice efana ne-cumin, i-turmeric nesinamoni epanini ngamanzi. Khona-ke irayisi, ama-raisin, izaqathe kanye nama-chickpeas ayengezwa futhi aphekwe kuze kube yilapho irayisi lithambile futhi inyama iphekiwe.

I-Kabuli Pulao ihlotshiswe ngamantongomane athosiwe njengama-alimondi, ama-pistachios nama-cashews, kanye nezithelo ezomile ezifana nama-apricots nama-cranberries, okunikeza ukunambitheka okumnandi nokune-nutty. Kuyinto enenhliziyo, enambithekayo futhi egcwalisa isidlo esingajabulela ngesitsha esiseceleni se-yogurt noma i-chutney. I-Kabuli Pulao ivame ukukhonzwa njengenkambo eyinhloko futhi iyisidlo esithandwayo e-Afghanistan, nayo ibhekwa njengesidlo futhi ivame ukukhonzwa ngezikhathi ezikhethekile, imikhosi nemikhosi.

Amaswidi e-Afghanistan.

I-Afghanistan inesiko elicebile lokupheka elihlanganisa ukudla okuhlukahlukene okumnandi. Amanye amaswidi athandwayo ase-Afghan afaka:

I-Varnish: I-pudding emnandi, e-creamy eyenziwe ngobisi, ushukela, ne-cornstarch, evame ukunambitheka nge-cardamom, amanzi e-rose, noma i-safari.
Sheer Yakh: I-ayisikhilimu yendabuko eyenziwe ngobisi, ushukela kanye nokunambitheka okuhlukahlukene okufana ne-pistachios, amanzi e-rose noma i-safari.
I-Baklava: I-pastry emnandi eyenziwe ngezingqimba zenhlama ye-phyllo, egcwele amantongomane aqoshiwe futhi amnandi uju noma isiraphu.
I-Jelabi: I-pastry emnandi, ethosiwe ejulile efana ne-donut efakwe isiraphu emnandi.
Kulfi: I-ayisikhilimu yendabuko yaseNdiya eyenziwe ngobisi olufingqiwe, ukhilimu kanye nokunambitheka okuhlukahlukene okufana ne-pistachios, i-safari noma amanzi e-rose.
I-Afghanistan yaziwa nangezithelo zayo ezimnandi, ezivame ukusetshenziselwa ukwenza ujamu, ukudla okusemathinini nezithelo ze-candied. Amaswidi enziwe ngamantongomane afana nama-pistachios, ama-alimondi nama-walnuts nawo athandwa kakhulu e-Afghanistan. Amaswidi avame ukukhonzwa njenge-dessert noma njengesidlo esimnandi futhi anambitheka kahle ezinganeni nakubantu abadala ngokufanayo.