Meʻakai ʻi maomaonganoa ʻAfikanisitani.

ʻOku ʻiloa ʻa e cuisine ʻAfikani ʻi hono fakakaungameʻa, ifo ʻu peleti, ʻa ia ʻoku faʻa kau ai hono fakatahaʻi ʻo savory kakanoʻi manu, ia sipaisi, mo e fanga kiʻi ʻakau iiki foʻou. ʻOku kau ʻi he ngaahi peleti ʻAfikani manakoa ʻe niʻihi ʻa e:

Kofta: meatballs ngaohi mei he pulu pe Lami, naʻe faʻa ngaue ʻaki ʻa e temata sauce mo e laise.
Qabili Pilau: ko ha Tisi laise naʻe ngaohi mei he Lami, kaloti, fuamelie mo e sipaisi.
Unhook: manifi dumplings fonu ʻi he leeks pea ngaue ʻi ha sauce ʻoku fakatefito ʻi he kilimi huʻakau.
Poulani: ko ha faʻahinga flatbread ʻoku ʻi ai e pateta pe vesitapolo kehe, ʻoku faʻa ngaue ʻaki e kilimi huʻakau pe chutney.
Kabuli Pulao: ko ha Tisi laise mo e Lami pe moa, fuamelie, kaloti mo e ʻoku to pisi.
ʻOku toe ʻomi foki ʻe he cuisine ʻAfikani ha ngaahi ma kehekehe hange ko e naan mo ha ngaahi fuaʻiʻakau mo ha vesitapolo foʻou kehekehe hange ko e eggplant, temata mo e cucumbers. ʻIkai ngata ai, ʻoku fakaʻaongaʻi lahi ʻa e kilimi huʻakau mo e ngaahi koloa huʻakau kehe hange ko e kilimi huʻakau mo e ghee ʻi he ʻAfikani cuisine.

Kofta.

Ko e Kofta ko ha Tisi tukufakaholo ia mei maomaonganoa ʻAfikanisitani, ʻoku teuteuʻi ia mei minced kakanoʻi manu, ʻa ia ʻoku angamaheni ʻaki ʻa e pulu pe Lami, ʻoku fio ʻaki ʻa e sipaisi mo e ʻakau iiki pea faʻu ki he meatballs. ʻOku feimeʻatokoni leva ʻa e meatballs ko ʻeni ʻaki ha fakapaku, grilling pe taʻo. ʻOku faʻa hoko ʻa e Kofta ko ha tefitoʻi hala ʻi he laise pe maa, pea ʻe lava foki ke ngaue ʻi ha sauce temata pe kilimi huʻakau. ʻE lava pe ke kehekehe ʻa e ngaahi sipaisi ʻoku fakaʻaongaʻi ki hono ngaohi kofta ʻo makatuʻunga ʻi he founga fakahinohino, ka ʻoku kau ʻi he ngaahi meʻa angamaheni ʻa e miniti ʻe coriander, turmeric, mo e garlic. ʻOku ʻi ai foki mo ha ngaahi founga feimeʻatokoni ʻe niʻihi ʻoku fie maʻu ke tanaki atu ki he onioni, parsley pe mint ki he fefiofi ʻo e kakanoʻi manu. ʻE lava foki ke ngaue ʻa Kofta ʻi ha ngaahi founga kehekehe, hange ko e skewer, supo mitipolo, pe mitipolo curry.

Qabili Pilau.

Ko Qabili Pilau ko ha Tisi laise tukufakaholo ia ʻoku lau ko e Tisi fakafonua ʻo maomaonganoa ʻAfikanisitani. ʻOku teuteuʻi e ipu ʻaki hono feimeʻatokoni basmati laise mo e Lami, kaloti, fuamelie mo ha fakaifoifo fefiofi. ʻE lava ke kehekehe ʻa e sipaisi ʻoku fakaʻaongaʻi ʻi Qabili Pilau ʻo makatuʻunga ʻi he founga fakahinohino, ka ʻoku faʻa fakaʻaongaʻi ʻa e sipaisi ʻi he miniti ʻe, turmeric, cinnamon, mo e the.

ʻOku faʻa hoko ʻa e Tisi ko ha tefitoʻi hala pea ʻoku faʻa ʻalu fakataha ia mo ha sauce pe chutney ʻoku fakatefito ʻi he kilimi huʻakau. ʻOku ʻuhinga ʻa e hingoa ko e "qabili" ki he founga ʻoku haka ai ʻa e laise, ʻa ia ʻoku layered ai ʻa e kakanoʻi manu mo e vesitapolo pea feimeʻatokoni kae ʻoua kuo mahino ʻa e huhuʻa pea litolito ʻa e laise. ʻOku toe fakaʻofoʻofa foki ʻa e Tisi ʻaki ha foʻu fakapaku hange ko e almonds, pistachios mo e thes, pea pehe ki he ngaahi fua momoa hange ko e apricots mo e cranberries, ʻo ʻoange ai ha ifo mo nutty. ʻOku faʻa ngaue ʻa Qabili Pilau ʻi ha ngaahi meʻa makehe, ngaahi fakafiefia mo e ngaahi katoanga.

Unhook.

Ko e Aushak ko ha Tisi tukufakaholo ia ʻo e ʻAfikani ʻoku ʻi ai ha dumplings manifi ʻoku fonu ʻi he leeks pea ngaue ʻi ha sauce ʻoku fakatefito ʻi he kilimi huʻakau. Ko e dumplings, ʻa ia ʻoku fakafotunga ai ʻa e ravioli faka-ʻItali, ʻoku ngaohi ia ʻaki hano tekaʻi atu ha tou mahoaʻa, vai mo e fuaʻimoa pea toki fakafonu kinautolu ʻaki ha sautéed leeks, onioni pea taimi ʻe niʻihi minced kakanoʻi manu.

ʻOku feimeʻatokoni leva ʻa e dumplings pea ngaue ʻi ha sauce ʻoku fakatefito ʻi he kilimi huʻakau, garlic mo e mint. ʻOku kau foki ʻi he ngaahi kehekehe ʻe niʻihi ha sauce ʻoku fakatefito ʻi he temata. ʻOku faʻa fakaʻofoʻofa ʻa e Aushak ʻaki ha fefaʻuhi mo ha mint momoa, hala pe sai pepa pea mo ha tala kilimi huʻakau pe kilimi huʻakau ʻoku fakatefito ʻi he sauce.

Ko ha Tisi manakoa ʻa Aushak ʻi maomaonganoa ʻAfikanisitani pea ʻoku faʻa hoko ia ko ha tefitoʻi hala. Ko ha tisi fakafonu mo fakanonga ia ʻe lava ke maʻu ʻi ha ipu laise pe ma he tafaʻaki. Ko ha tisi tukufakaholo foki ia ʻoku faʻa hoko ʻi ha ngaahi meʻa makehe ʻoku fai mo fakafiefia.

Poulani.

Ko e Poulani ko ha Tisi tukufakaholo ia ʻoku kau ai ha faʻahinga flatbread ʻoku fonu ʻi ha ngaahi savory kehekehe fillings hange ko e pateta, leeks, hina pe minced kakanoʻi manu. ʻOku ngaohi ʻa e tou ʻaki hano fio e mahoaʻa, vai mo e masima pea toki tekaʻi ia ki ha ngaahi siakale manifi. ʻOku tuku leva hono fakafonu ʻi he vaeua ʻe taha ʻo e siakale tou, pea peluki hifo leva ʻa e konga ʻe taha ke ʻoatu ʻa e fakafonu. Pea ʻoku silaʻi leva ʻa e ngaahi tapa pea mo e poulani feimeʻatokoni ʻaki ʻene taʻo, fakapaku pe grilling.

ʻOku faʻa hoko ʻa e Poulani ko ha tefitoʻi hala pe ko ha kiʻi kai maʻamaʻa pea ʻe lava pe ke fiefia ʻi he kilimi huʻakau pe chutney. ʻE lava ke kehekehe ʻa e poulani ʻo makatuʻunga ʻi hono fakafonu, ka ʻoku vaivai ange hono fakafonu ʻo e pateta, ka ʻoku tastier ʻa e kakanoʻi manu. Ko e Poulani ko ha meʻakai manakoa ia ʻi maomaonganoa ʻAfikanisitani pea ʻe lava ke maʻu ia ʻi ha kau tuʻuaki hala lahi mo e ngaahi maketi fakalotofonua. Ko ha tisi manakoa foki ia ʻoku hoko ʻi ha ngaahi meʻa makehe mo ha ngaahi fakafiefia makehe.

Kabuli Pulao.

Ko Kabuli Pulao ko ha Tisi laise tukufakaholo ia ʻoku lau ko ha delicacy ʻi he fonua. ʻOku teuteuʻi e ipu ʻaki hono feimeʻatokoni basmati laise mo e Lami pe moa, fuamelie, kaloti mo e ʻoku to pisi. ʻOku faʻa teuteuʻi ʻa e ipu ʻaki ha vaʻe ʻo e lami pe ki, ka ʻe toe lava pe foki ke fakaʻaongaʻi ʻa e moa. ʻOku ʻuluaki browned ʻa e kakanoʻi manu pea toki haka ʻaki ʻa e onioni, garlic mo ha fakaifoifo hange ko e miniti ʻe, turmeric mo e cinnamon ʻi ha saucepan mo ha vai. Pea ʻoku tanaki atu leva ʻa e laise, fuamelie, kaloti mo e ʻoku to pisi kae ʻoua kuo molu ʻa e laise pea haka ʻa e kakanoʻi manu.

ʻOku ngaohi ke fakaʻofoʻofa ʻa e Kabuli Pulao ʻaki ha foʻu fakapaku hange ko e almonds, pistachios mo e thes, pea pehe ki he ngaahi fua momoa hange ko e apricots mo e cranberries, ʻo ʻoange ai ha ifo mo nutty. Ko ha meʻa fakakaungameʻa, ifo mo fakafonu ha Tisi ʻe lava ke fiefia ai ʻi ha ipu kilimi huʻakau pe chutney. ʻOku faʻa hoko ʻa Kabuli Pulao ko ha tefitoʻi hala pea ko ha Tisi manakoa ia ʻi maomaonganoa ʻAfikanisitani, ʻoku toe lau foki ia ko ha delicacy pea ʻoku faʻa ngaue ia ʻi ha ngaahi meʻa makehe, fakafiefia mo e ngaahi katoanga.

Lole ʻi maomaonganoa ʻAfikanisitani.

ʻOku ʻi maomaonganoa ʻAfikanisitani ha tukufakaholo mahutafea ʻoku kau ai ha fanga kiʻi fakaneifua fakaʻofoʻofa kehekehe. ʻOku kau ʻi he niʻihi ʻo e lole manakoa ʻa e:

Varnish: ko ha kasitati ʻa e melie, creamy naʻe ngaohi mei he huʻakau, suka, mo e cornstarch, ʻoku faʻa flavored ʻaki ʻa eho, tuʻu hake ʻa e vai, pema.
Aata Yakh: ko ha ʻaisikilimi tukufakaholo naʻe ngaohi mei he huʻakau, suka mo e ngaahi flavors kehekehe hange ko e pistachios, lose vai pe atu.
Baklava: ko ha pastry fakaʻofoʻofa naʻe ngaohi mei he lahi ʻo e tou phyllo, naʻe fonu ʻi he ta ʻo e huhuʻaʻi hone pe fatu.
Jelabi: ko ha pastry fakaʻofoʻofa mo fakapaku hange ha pastry piponu ʻi ha fatu melie.
Kulfi: ko ha ʻaisikilimi tukufakaholo ʻa e kau ʻInitia naʻe ngaohi mei condensed huʻakau, kilimi mo ha flavors kehekehe hange ko e pistachios,ia pe lose vai.
ʻOku toe ʻiloa foki ʻa maomaonganoa ʻAfikanisitani ʻi hono ngaahi fua ifo, ʻa ia ʻoku faʻa fakaʻaongaʻi ke ngaohi jams, faʻo meʻakai mo candied fuaʻiʻakau. ʻOku fuʻu manakoa foki ʻa e lole naʻe ngaohi mei he foʻu hange ko e pistachios, almonds mo e walnuts ʻi maomaonganoa ʻAfikanisitani. ʻOku faʻa hoko ʻa e lole ko ha Hikinga ua pe ko ha kiʻi kai maʻamaʻa pea ʻahiʻahiʻi lelei ki he fanau mo e kakai lalahi fakatouʻosi.