ᓂᖀᑦ ᑳᓕᕗᐊᓂᐊᒥᑦ.

ᑳᓕᕗᐊᓂᐊ ᖀᓱᐃᓐ ᖃᐅᔨᒪᔭᐅᔪᖅ ᐊᔾᔨᒌᖏᕈᓘᔭᖅᑐᓄᑦ ᐊᒻᒪᓗ ᓄᑖᓄᑦ ᐃᓚᒃᓴᓄᑦ, ᐱᔾᔪᑎᖃᓪᓗᐊᑕᖅᖢᑎᒃ ᓰᕐᓇᖅᑐᓂᒃ ᐊᒻᒪᓗ ᐱᕈᖅᑐᓂᒃ. ᒫᓐᓇ ᓯᓚᖓ ᒥᑭᑦᑑᔪᖅ ᐱᕕᖃᖅᑎᑦᑎᕗᖅ ᐊᕐᕌᒍᓕᒫᒥ ᓴᖅᑭᑎᑦᑎᓂᕐᒥᒃ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐱᕈᖅᑐᓂᒃ, ᕘᑲᑑᓂᒃ ᐊᒻᒪ ᓰᕐᓇᖅᑐᓂᒃ ᐸᐅᕐᖓᕐᓂᒃ ᐊᒻᒪ ᑐᖑᔪᕈᔪᒃᑐᓂᒃ. ᑳᓕᕗᐊᓂᐊ ᕙᐃᓂᓕᐅᖅᑎᐅᓪᓗᐊᑕᕐᒥᔪᖅ ᐊᖏᕐᕋᕆᔭᐅᓪᓗᓂᓗ ᐊᒥᓱᓄᑦ ᐅᐊᐃᓂᓕᐅᖅᑐᓄᑦ. ᐊᒻᒪᓗᑦᑕᐅᖅ ᓂᖀᑦ ᐅᐊᐃᓂᐃᓪᓗ, ᑳᓕᕗᐊᓂᐊ ᖃᐅᔨᒪᔭᐅᖕᒥᔪᖅ ᑕᕆᐅᕐᒥᐅᑕᓄᑦ, ᐱᓗᐊᖅᑐᒥᑦ sushi and sashimi. ᖃᓄᐃᓕᖓᓂᖓ ᐊᖏᕐᕋᕆᔭᐅᖕᒥᔪᖅ ᐊᒥᓱᓄᑦ ᐊᔾᔨᒌᖏᑦᑐᓄᑦ ᐃᓕᖅᑯᓯᓕᖕᓄᑦ ᓂᕿᓕᐅᖅᑎᓄᑦ, ᐃᓚᐅᓪᓗᑎᒃ ᒪᒃᓯᑲᓐ, ᓴᐃᓃᓯ, ᐊᒻᒪ ᐃᖅᑭᓖᑦ. ᓂᖅᑎᐅᖅᑎᐅᓂᕐᒧᑦ ᑕᑯᒃᓴᐅᓂᖓ ᑳᓕᕗᐊᓂᐊᒥ ᐊᒃᑑᑎᔭᐅᓯᒪᔪᖅ ᐅᓄᖅᑐᓄᑦ ᐃᓕᖅᑯᓯᓕᖕᓄᑦ ᐋᖅᑭᒃᓯᒪᓂᖏᓐᓄᓪᓗ ᖃᐅᔨᒪᔭᐅᓪᓗᓂᓗ ᐃᓱᒪᒃᓴᖅᓯᐅᕈᓐᓇᑦᑎᐊᕐᓂᖓᓄᑦ ᐆᒃᑐᕋᕐᓂᖓᓄᓪᓗ.

ᐃᓄᐃᑦ ᓂᕿᑐᖃᖏᑦ ᑳᓕᕗᐊᓂᐊᒥ.

ᑳᓕᕗᐊᓂᐊ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓂᖅᖠᐅᕈᓯᖃᖅᐳᑦ, ᐃᓄᐃᑦ ᓂᕿᑐᖃᖏᑦ ᐊᒃᑐᖅᑕᐅᕙᒃᖢᑎᒃ ᓄᓇᖃᖅᑳᖅᓯᒪᔪᑦ ᒥᐊᓕᒐᕐᒥᐅᑦ, ᓯᐹᓂᔅ, ᒪᒃᓯᑲᓐ, ᐊᒻᒪ ᐊᐃᓯᐊᒥᐅᑦ ᐃᓄᖏᑦ. ᐱᖅᑯᓯᒃᑯᑦ ᑳᓕᕗᐊᓂᐊ ᓂᕐᕆᓯᑦ ᐃᓚᐅᑎᑦᑎᔪᑦ:
-Cioppino, ᐃᒪᕐᒥᐅᑕᑦ ᖃᔪᖅ ᐃᖃᓗᖃᖅᖢᓂ, ᐃᒪᕐᒥᐅᑕᓂᒃ ᐊᒻᒪ ᑐᒫᑐᔅᓂᒃ ᓴᓇᔭᐅᓂᑯ ᐃᑎᓕᐊᓐ ᐃᖃᓗᒐᓱᒃᑎᓂᒃ ᓵᓐ ᕗᕌᓐᓯᔅᑯᒥ.
-ᑕᒫᓪᔅ, ᒪᒃᓯᑯᐃᓐ ᓂᖅᓯᓕᐊᕆᓯᒪᔪᑦ ᒫᓴᒥᑦ (ᑰᓐ ᑑᕼᐅ). ᓂᖀᑦ ᐅᕝᕙᓘᓐᓃᑦ ᓰᓯᒧᑦ ᐃᓚᓯᒪᔪᑦ ᐊᒻᒪ ᐆᑕᐅᓪᓗᑎᒃ ᑯᐊᓐ ᕼᐆᔅᒧᑦ.
-Fajitas, Tex-Mex ᓂᖀᑦ ᐆᓯᒪᔪᑦ (ᓂᕿᖃᕋᔪᒃᑐᑦ, ᐊᕿᒡᒋᖅᐸᐃᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐸᓚᐅᒑᑦ), ᐆᓇᖅᑐᒧᑦ ᐆᑦᑎᓯᒧᑦ ᐸᐸᓕᖕᒧᑦ ᐅᐊᓂᐅᔭᒧᓪᓗ.
-Mission-style burritos, ᓵᓐ ᕗᕌᓐᓯᔅᑯᒥᙶᖅᑐᖅ, ᐊᓛᓯᖃᖅᖢᓂ, ᓂᓕᕐᓇᖃᖅᖢᓂ, ᓰᓯᒥᒃ, salsa-ᒥᒃ, ᐊᒻᒪ ᓂᕿᒥᒃ.
-Barbecue Tri-Tip, ᓂᕿᕕᓂᖅ ᐆᓯᒪᔪᖅ ᐃᖃᓗᒃᐱᒃ ᐅᕝᕙᓘᓐᓃᑦ Californian-ᒥᒃ ᓴᓇᓯᒪᔪᖅ ᓂᕿᓕᐅᕐᓂᕐᒥᒃ.

ᑳᓕᕗᐊᓂᐊ ᖃᐅᔨᒪᔭᐅᖕᒥᔪᖅ Mediterranean-inspired cuisine-ᒥᒃ, ᐃᓚᖃᕋᔪᒃᖢᓂ ᓄᑖᓂᒃ ᐃᒪᕐᒥᐅᑕᓂᒃ ᓂᕿᓂᒃ, ᐊᓗᒐᒃᓴᓂᒃ, ᐊᒻᒪ herbs-ᓂᒃ. ᐃᓚᖏᑦ ᐱᖅᑯᓯᒃᑯᑦ ᑳᓕᕗᐊᓂᐊ ᓂᕐᕆᓯᑦ ᑕᕝᕙᓂ ᖃᓄᐃᑦᑑᓂᖓᓂ ᐃᓚᐅᑎᑦᑎᔪᑦ ᐆᓯᒪᔪᑦ ᐃᖃᓗᐃᑦ, ᐸᓚᐅᒑᑦ, ᐊᒻᒪ ᐊᓗᒐᒃᓴᓕ.

ᑳᓕᕗᐊᓂᐊ ᖂᓴᐃᓐ ᐊᒃᑐᖅᑕᐅᕐᔪᐊᖅᓯᒪᖕᒥᔪᖅ ᐋᔅᓯᐊᓐ ᖂᓴᐃᓐᒧᑦ, ᐱᓗᐊᖅᑐᒥᒃ ᔭᐸᓃᓯ, ᓴᐃᓃᓯ, ᐊᒻᒪ ᑯᕆᐊᓐ ᓂᕐᕆᓯᑦ. ᐃᓚᖏᑦ ᐱᖅᑯᓯᒃᑯᑦ ᑳᓕᕗᐊᓂᐊ ᓂᕐᕆᓯᑦ ᐃᓚᖃᖅᑐᑦ sushi, ramen, ᐊᒻᒪ kimchi.

ᑕᒪᐃᓐᓂᒡᓕ, ᑳᓕᕗᐊᓂᐊ ᖂᓴᐃᓐ ᐊᔾᔨᒌᙱᑦᑑᕗᖅ, ᒪᒪᖅᖢᓂ, ᐊᔾᔨᒌᙱᑦᑑᑎᐅᓪᓗᑎᒡᓗ ᐊᔾᔨᒌᙱᑦᑑᑎᑦ ᐃᓕᖅᑯᓯᑦ.

Cioppino.

Cioppino−ᖑᓂᕋᖅᑕᐅᔪᖅ ᐃᓕᖅᑯᓯᑐᖃᒃᑯᑦ ᐃᒪᕐᒥᐅᑕᓂᒃ ᖃᔪᖅ ᖃᔪᖅ ᐱᒋᐊᓚᐅᖅᓯᒪᓪᓗᓂ ᓵᓐ ᕗᕌᓐᓯᔅᑯ−ᒥ. 1800-ᖏᓐᓂ ᓴᓇᔭᐅᓚᐅᖅᓯᒪᓂᕋᖅᑕᐅᕗᖅ ᐃᑎᓕᐊᓐ ᐃᖃᓗᒐᓱᒃᑎᓄᑦ ᐃᖃᓗᒃᑕᕕᓂᕐᒥᓂᒃ ᑕᐃᑲᓂ ᐅᓪᓗᕐᒥ, garlic, ᐅᐊᓂᐅᔭᐃᑦ ᐊᒻᒪ herbs, ᑐᒫᑐᒥᒃ ᖃᔪᖅᑖᖅᖢᑎᒃ. ᐅᓪᓗᒥ, ᓯᐱᓅ ᐃᓚᖃᕋᔪᒃᐳᖅ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᑕᕆᐅᕐᒥᐅᑕᓂᒃ ᓲᕐᓗ ᐃᖃᓗᖕᓂᒃ, ᐃᒪᕐᒥᐅᑕᓂᒃ, ᐊᒻᒪ octopus−ᓂᒃ. ᖃᔪᖅ ᓴᓇᔭᐅᒐᔪᒃᑐᖅ ᑐᒫᑐᓂᑦ, ᖃᐅᓪᓗᖅᑕᓂᑦ ᕙᐃᓂᓂᑦ ᐊᒻᒪᓗ ᐃᖃᓗᖕᒥᑦ ᖃᔪᖅ ᐊᒻᒪᓗ ᐱᕈᖅᑐᖃᕐᖢᓂ ᐱᕈᖅᑐᓂᒃ ᓲᕐᓗ ᕙᓱᓪ, ᕙᒋᓄ ᐊᒻᒪᓗ thyme. ᐃᓚᖏᑦ ᓰᐱᓅ ᐃᓚᖃᕐᒥᔪᑦ ᐱᕈᖅᑐᓂᒃ ᓲᕐᓗ peppers, celery, ᐊᒻᒪ ᐊᐃᓂᐊᓐ. ᓂᕐᕆᓯᖓ ᓂᐊᖂᔭᕐᒧᑦ ᐆᑕᐅᒐᔪᒃᑐᖅ. Cioppino-ᖑᔪᖅ ᐃᓕᓐᓂᐊᖅᑎᐅᔪᖅ ᓵᓐ ᕗᕌᓐᓯᔅᑯᒥᑦ, ᐊᑐᖅᑕᐅᕐᔪᐊᖅᑐᖅ ᑕᓯᐅᔭᕐᒥᑦ ᐊᒻᒪᓗ ᐱᖅᑯᓯᒃᑯᑦ ᓂᖀᑦ ᑳᓕᕗᐊᓂᐊᒥᑦ.

ᑕᒫᓪᔅ.

ᑕᒫᓪᔅ ᐱᖅᑯᓯᑐᖃᖅᑎᑐᑦ ᒪᒃᓯᑯᓖᖅ ᓴᓇᓯᒪᔪᖅ masa-ᒥᑦ (corn dough) ᓂᕿᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᓰᓯᒥᒃ ᐊᒻᒪᓗ ᑎᐱᖃᖅᑐᒥᒃ ᑯᐊᓐ ᕼᐆᔅᒃ-ᒥᑦ. ᓇᑭᙶᕐᓂᖏᑦ tamales−ᖑᓂᕋᖅᑕᐅᔪᑦ ᐅᑎᖅᑎᑕᐅᔪᓐᓇᖅᐳᑦ ᓄᑕᐅᙱᑦᑐᓄᑦ Aztecs−ᓄᑦ ᐊᒻᒪ ᒪᐃᓐᔅ−ᓄᑦ, ᐱᔭᕇᖅᓯᓚᐅᖅᑐᑦ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐃᓗᓪᓕᖅᓱᖅᓯᒪᔪᓂᒃ ᓄᓇᒥᙶᖅᑐᓂᒃ ᐃᕕᒃᓱᒐᕐᓂᒃ ᑕᐃᔭᐅᔪᓂᒃ "tlaxcalsquautli" ᐊᒻᒪᐃᓛᒃ ᑎᒃᑕᐅᓪᓗᓂ. ᐅᓪᓗᒥ, tamales−ᖑᓂᕋᖅᑕᐅᔪᑦ ᑕᖅᓴᕆᔭᐅᕗᑦ Mexican cuisine−ᒥ ᓇᓂᔭᐅᔪᓐᓇᖅᖢᑎᒡᓗ ᐅᕙᓂ, Mexico ᐊᒻᒪᓗᑦᑕᐅᖅ ᐊᒥᓱᓂ Mexican-American−ᓂ ᓄᓇᓕᖕᓂ ᐊᒥᐊᓕᒃᑲᓂ, ᐃᓚᒋᔭᐅᓪᓗᓂ ᑳᓕᕗᐊᓂᐊ.

ᓂᖀᑦ ᐃᓗᓪᓕᖅᑕᐅᔪᓐᓇᖅᑐᑦ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓂᕿᓂᒃ, ᓲᕐᓗ ᑰᑰᓯᒥᒃ, ᐊᕿᒡᒋᕐᔪᐊᒥᒃ, ᑐᒃᑐᕙᖕᒥᒃ, ᐅᕝᕙᓘᓐᓃᑦ ᓰᕐᓇᖅᑐᓂᒃ ᓲᕐᓗ ᑯᐊᓐᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᑯᑯᓕᖕᒥᒃ. ᑦᓯᓕ ᐸᐸᓂᒃ ᐃᓚᓯᒪᔪᑦ, cumin, ᐊᓯᖏᓪᓗ ᓯᕙᐃᑦ, ᐊᒻᒪᓗ ᑐᓂᔭᐅᔪᓐᓇᖅᑐᑦ salsa, sour cream, ᐅᕝᕙᓘᓐᓃᑦ ᓰᓯ ᖄᖓᓂᑦ. ᐅᓪᓛᕈᕐᒥᑕᖅᑕᐅᒐᔪᒃᑐᑦ, ᐅᓪᓗᕈᒻᒥᓴᕐᓇᒥ, ᐅᕝᕙᓘᓐᓃᑦ ᐅᓐᓄᒍᒻᒥᑕᕐᓇᒥ, ᓇᓂᔭᐅᔪᓐᓇᖅᖢᑎᒡᓗ ᐊᖅᑯᑎᓂ ᓂᐅᕕᖅᑎᑦᑎᔨᓂ, taquerias, ᐊᒻᒪ Mexican ᓂᕆᕝᕕᖕᓂ. ᐃᓄᐃᑦ ᓂᕿᑐᖃᖏᑦ ᑳᓕᕗᐊᓂᐊᒥ ᐊᒻᒪᓗ ᖁᕕᐊᒋᔭᐅᓪᓗᑎᒃ ᐊᒥᓱᓄᑦ ᐃᓄᓐᓄᑦ.

ᕙᔨᑕᔅ.

ᕙᔨᑕᔅ Tex-Mex ᓂᕿᒥᒃ ᐆᓯᒪᔪᖅ ᓂᕿ (ᓂᕿᐅᒐᔪᒃᑐᖅ, ᐊᕿᒡᒋᕐᔪᐊᖅ, ᑭᖑᒃᐸᓪᓘᓐᓃᑦ) ᐆᓇᖅᑐᒧᑦ ᐆᑦᑎᓯᒧᑦ ᐸᐸᓕᖕᒧᑦ ᐅᐊᓂᐅᔭᒧᓪᓗ. ᓂᖀᑦ ᓂᖀᑦ ᐆᔪᓕᐊᕆᓯᒪᔪᑦ ᐆᓇᔪᒃᑐᒧᑦ, ᐊᑐᖅᑕᐅᓲᖑᓪᓗᑎᒃ ᓂᖀᑦ, ᐸᐸᐃᑦ ᐊᒻᒪ ᐅᐊᓂᐅᔭᐃᑦ. ᑖᓐᓇ ᐅᖃᐅᓯᖅ "fajita" ᔅᐹᓂᔅ−ᒥᙶᖅᐳᖅ "fajita",, ᐃᒪᓐᓇ ᑐᑭᖃᖅᖢᓂ "ᒥᑭᑦᑐᑦ ᑭᔾᔭᖅᑐᖅᓯᒪᔪᑦ" ᐅᖃᐅᓯᖃᖅᖢᓂᓗ ᓂᖀᑦ ᓂᖀᑦ ᐊᑐᖅᑕᐅᓂᖏᓐᓂᒃ ᓂᕐᕆᓯᒥ. ᕙᔨᑕᔅ ᑎᐊᒃᓴᔅᒦᓚᐅᖅᓯᒪᔪᖅ 1930−ᖏᓐᓂ, ᑭᓯᐊᓂ ᓯᐊᒻᒪᒃᓴᕋᐃᖦᖢᑎᒃ ᐊᓯᖏᓐᓄᑦ ᓄᓇᓄᑦ, ᐃᓚᐅᓪᓗᓂ ᑳᓕᕗᐊᓂᐊ.

ᕙᔨᑕᔅ ᓴᓇᔭᐅᕙᓚᐅᖅᑐᑦ ᐅᔭᕋᐃᑦ ᓵᑦᑑᔭᖅᓯᒪᓪᓗᑎᒃ, ᑭᓯᐊᓂ ᐅᓪᓗᒥ ᓴᓇᔭᐅᒍᓐᓇᕐᒥᔪᑦ ᐊᕿᒡᒋᖅᔪᐊᒧᑦ, ᑭᖑᒃᐸᓐᓄᑦ ᐊᒻᒪᓗ ᐊᓪᓛᑦ. ᓂᖀᑦ ᐃᖑᓚᖅᓯᒪᔪᑦ ᓯᖃᓕᓯᒪᔪᑦ ᐊᒻᒪᓗ ᐆᓯᒪᔪᑦ ᐅᐊᓂᐅᔭᐃᑦ ᐊᒻᒪᓗ ᐸᐸᐃᑦ. ᐱᑎᑕᐅᒐᔪᒃᑐᑦ salsa, guacamole, sour cream ᐊᒻᒪ/ᐅᕝᕙᓘᓐᓃᑦ ᓰᓯᒥᒃ. ᓂᖀᑦ ᓂᖀᑦ, ᐸᐸᐃᑦ, ᐅᐊᓂᐅᔭᐃᓪᓗ, ᐊᒻᒪᓗ ᓂᖀᑦ ᓂᖀᑦ ᐆᔪᓕᐊᕆᓯᒪᔪᑦ. ᕙᔨᑕᔅ ᓇᓂᔭᐅᔪᓐᓇᖅᑐᖅ ᐊᒥᓱᓂᑦ Tex-Mex ᐊᒻᒪᓗ Mexican ᓂᕆᕕᓐᓂᑦ ᑳᓕᕗᐊᓂᐊᒥᑦ ᖁᕕᐊᒋᔭᐅᑦᓱᑎᓪᓗ ᐊᒥᓱᓄᑦ ᐃᓄᓐᓄᑦ.

ᐊᔪᕆᖅᓱᐃᔨᑎᑐᑦ.

ᐱᓕᕆᐊᒃᓴᕆᑎᑕᐅᔪᑦ−ᓴᐃᓪ ᐴᕆᑐᔅ, ᖃᐅᔨᒪᔭᐅᖕᒥᔪᖅ ᓵᓐ ᕗᕌᓐᓯᔅᑯ−ᓯᑎᐅᓪ ᐴᕆᑐᔅ, ᑖᓐᓇ ᐱᒋᐊᖅᓯᒪᔪᖅ ᑭᒡᒐᖅᑐᐃᕝᕕᐅᔪᒥ ᓵᓐ ᕗᕌᓐᓯᔅᑯᒥ. ᖃᐅᔨᒪᔭᐅᔪᑦ ᐊᖏᓂᖏᓐᓄᑦ ᐊᒻᒪᓗ ᐃᓗᓪᓕᖅᓱᖅᓯᒪᓪᓗᑎᒃ ᐊᓛᓯᒥᒃ, ᓂᓕᕐᓇᓂᒃ, ᓰᓯᒥᒃ, salsa-ᒥᒃ, ᐊᒻᒪᓗ ᓂᖀᑦ ᓲᕐᓗ ᑭᐅᓐ ᐊᓵᑕ (ᐆᔭᐅᔭᖅ ᓵᑦᑑᔭᖅ), ᐊᕿᒡᒋᖅᔪᐊᖅ, ᐅᕝᕙᓘᓐᓃᑦ ᑰᑰᓯ. ᓂᖀᑦ ᐴᖅᓯᒪᓕᕐᓗᑎᒃ ᐃᓗᑦᑐᖅᑎᕐᓗᒍ ᐅᖅᑰᑏᓐᓇᕋᓱᒃᓗᒍ ᑭᓱᓕᒫᓂᒡᓗ ᑲᑎᙵᑎᑦᑎᓗᓂ.

ᑐᕌᒐᒃᓴᑦ−ᐱᕈᖅᓯᐊᑦ ᓴᓇᔭᐅᒐᔪᒃᑐᑦ ᐸᓚᐅᒑᒃᓴᔭᓂᑦ ᐊᖏᓂᖅᓴᐅᓪᓗᑎᒃ ᐸᓚᐅᒑᒃᓴᑦᑎᐊᕙᐅᓂᖅᓴᐅᓪᓗᑎᒡᓗ ᐱᕈᖅᑐᑐᖃᕐᓂᑦ. ᓂᖀᔭᖅᑕᐅᓂᖅᓴᐅᕙᖕᒥᔪᑦ salsa-ᒧᑦ, ᓰᓯᒧᑦ, ᒥᖑᐊᕐᒧᑦ ᐊᒻᒪ guacamole-ᒧᑦ ᐱᖅᑯᓯᒃᑯᑦ ᓂᖀᑦ. ᐃᒃᓯᕋᕐᔪᐊᕋᐱᑦ ᖃᓕᐹᖑᕗᖅ ᑲᖏᖅᓱᐊᓗᖕᒥ ᐊᒻᒪ ᑳᓕᕗᐊᓂᐊᒥ ᐱᐅᒋᔭᐅᓪᓗᓂ, ᐊᒻᒪ ᓂᕿᑐᖃᐅᓪᓗᓂ ᑳᓕᕗᐊᓂᐊᒥ.

ᐊᒻᒪ ᓱᓕ, ᐱᓕᕆᐊᒃᓴᕆᑎᑕᐅᔪᑦ ᐆᒃᑑᑎᑦᑎᐊᕙᐅᕗᑦ ᖃᓄᖅ ᐃᓂᐅᑉ ᐃᓕᖅᑯᓯᖓ ᐊᒻᒪ ᓂᖀᑦ ᑲᑎᙵᔪᓐᓇᕐᒪᖔᑕ ᓴᖅᑭᑦᑎᓂᐊᕐᓗᑎᒃ ᓄᑖᒥᒃ ᒪᒪᖅᑐᒥᒡᓗ. ᑲᑎᖓᐅᖅᑐᑦ ᒪᒃᓯᑲᓐ ᐊᒻᒪᓗ ᒥᐊᓕᒐᐃᑦ ᓂᖀᑦ ᑎᒍᐊᖑᓯᒪᔪᑦ ᐊᒻᒪᓗ ᐱᐅᒋᔭᐅᓪᓗᑎᒃ ᓄᓇᓕᓐᓄᑦ.

ᓲᓯ ᑳᓕᕗᐊᓂᐊᒥ.

ᓲᓯ ᐃᓕᖅᑯᓯᑐᖃᐅᕗᖅ ᔮᐸᓃᓯᐅᑉ ᓂᖅᑎᐅᖅᑎᖓ ᐱᐅᒋᔭᐅᓪᓗᓂ ᓄᓇᕐᔪᐊᓕᒫᒥᑦ, ᑳᓕᕗᐊᓂᐊ ᐱᖃᑕᐅᓪᓗᓂ. ᓲᓯ ᐃᓚᖃᕋᔪᒃᐳᖅ ᒥᑭᑦᑐᓂᒃ ᐃᖃᓗᖕᓂᒃ, ᐃᒪᕐᒥᐅᑕᓂᒃ ᓂᕿᓂᒃ, ᐅᕝᕙᓘᓐᓃᑦ ᐱᕈᖅᑐᓂᒃ ᐊᓛᓯᖃᖅᑐᒥᒃ ᕕᓂᒐᒥᒃ, ᓯᐅᕋᐅᔮᖅᑐᒥᒃ, ᑕᕆᐅᕐᒥᒡᓗ. ᐃᖃᓗᐃᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐃᒪᕐᒥᐅᑕᐃᑦ ᓂᖀᑦ ᓂᖀᑦ ᐆᑕᐅᒐᔪᓲᑦ, ᑭᓯᐊᓂ ᐆᑕᐅᒍᓐᓇᕐᒥᔪᑦ. ᓲᓯ ᓂᕆᔭᐅᔪᓐᓇᖅᑐᖅ ᐊᔾᔨᒌᖏᑦᑐᒃᑯᑦ, ᓲᕐᓗ nigiri (ᓵᓚᓯᒪᔪᖅ ᐃᖃᓗᒃ ᐊᓛᓯᒥ), ᒪᑮ (ᐃᒧᓯᖅ ᐃᒧᓯᒪᔪᖅ), ᐅᕝᕙᓘᓐᓃᑦ sashimi (ᐃᓚᓕᖅᓯᒪᔪᖅ ᐃᖃᓗᒃ ᐊᓛᓯᖃᙱᓪᓗᓂ).

ᑳᓕᕗᐊᓂᐊ ᓴᙱᔪᒥᑦ sushi−ᒥᑦ ᐃᓕᖅᑯᓯᖃᖅᐳᖅ ᖃᐅᔨᒪᔭᐅᓪᓗᓂᓗ ᓄᑖᑦᑎᐊᓂᒃ ᐊᒻᒪ ᐱᐅᑦᑎᐊᖅᑐᓂᒃ ᑕᕆᐅᕐᒥᐅᑕᓂᒃ ᓂᕿᒋᔭᐅᓲᓂᒃ ᒪᒪᕆᔭᐅᑦᑎᐊᖅᐸᒃᖢᓂ sushi−ᒧᑦ. ᑳᓕᕗᐊᓂᐊᐅᑉ sushi−ᖓ ᐊᔾᔨᒌᙱᕈᓘᔭᖅᐳᖅ, ᐃᓄᐃᑦ ᓂᕆᕝᕕᖏᓐᓂᙶᖅᑐᑦ ᒫᓐᓇᓕᓴᐅᓂᖅᓴᓄᑦ ᓂᕆᕝᕕᖕᓄᑦ ᒫᓐᓇᓕᓴᐅᓂᖅᓴᓄᑦ sushi−ᒧᑦ. ᖃᓄᐃᓕᖓᓂᖓ ᐊᖏᕐᕋᕆᔭᐅᔪᖅ ᐊᒥᓱᓄᑦ sushi chefs-ᑯᓐᓄᑦ ᐃᓕᓐᓂᐊᖅᑎᑕᐅᓚᐅᖅᑐᓄᑦ ᔭᐹᓐᒥ ᐊᒻᒪᓗ ᐊᔪᕈᓐᓃᖅᓯᒪᔭᒥᓂᒃ ᓇᒃᓴᖅᖢᑎᒃ ᑳᓕᕗᐊᓂᐊᒧᑦ. ᐊᒻᒪ ᓱᓕ, sushi−ᑯᑦ California−ᒥ ᖃᐅᔨᒪᔭᐅᕗᑦ ᓄᑖᓂᒃ ᓴᖅᑭᑦᑎᓲᖑᓂᖏᓐᓂᒃ, ᐃᒐᔨᖏᑦ ᖃᐅᔨᓴᕋᔪᒃᖢᑎᒃ ᓄᑖᓂᒃ ᐃᓚᒃᓴᓂᒃ ᐊᒻᒪ ᑎᐱᖏᓐᓂᒃ ᓴᖅᑭᑦᑎᓇᓱᒃᖢᑎᒃ ᐊᔾᔨᒋᔭᐅᙱᑦᑐᓂᒃ ᓂᕆᔭᒃᓴᓂᒃ.

ᑳᓕᕗᐊᓂᐊ ᖃᐅᔨᒪᔭᐅᖕᒥᔪᖅ sushi rolls-ᓂᒃ, ᐊᖏᓂᖅᓴᐅᒐᔪᒃᖢᑎᒃ ᐊᒻᒪ ᑐᑭᓯᓇᕐᓂᖅᓴᐅᓪᓗᑎᒃ ᐱᖅᑯᓯᒃᑯᑦ sushi rolls-ᓂᒃ. ᐱᕈᖅᑐᒥᓃᑦ ᐱᕈᖅᑐᒥᓃᑦ ᐃᓚᖃᖅᑐᑦ ᓯᐴᑎᒥᒃ, ᑲᓕᕗᐊᓂᐊᒥ (ᓴᓇᔭᐅᓯᒪᔪᖅ ᕘᑳᑐᒥᑦ, ᐳᔾᔫᑎᓂᑦ ᓂᕿᓂᑦ, ᐊᒻᒪᓗ ᖂᖅᓱᔫᓂᑦ), ᐊᒻᒪᓗ ᒪᖁᒻᒥᑦ (ᓴᓇᔭᐅᓯᒪᔪᖅ ᐊᔾᔨᒌᖏᑦᑐᓂᑦ ᐃᖃᓗᓐᓂᑦ ᐊᒻᒪᓗ ᕘᑲᑑᒥᑦ).

ᑕᒪᐃᓐᓂᒡᓕ, sushi−ᖑᓂᕋᖅᑕᐅᔪᖅ ᐱᐅᒋᔭᐅᕙᒃᐳᖅ ᐃᓕᖅᑯᓯᑐᖃᒃᑯᓪᓗ ᓂᖅᖠᐊᕆᔭᐅᕙᒃᖢᓂ ᑳᓕᕗᐊᓂᐊᒥ, ᐊᒥᓱᓂᒃ ᐱᐅᒻᒪᕆᒃᑐᓂᒃ ᓂᕆᕝᕕᖃᖅᖢᓂ sushi−ᓂᒡᓗ ᓂᖅᖠᐊᒐᒃᓴᖅᑕᖃᖅᖢᓂ, ᑕᒪᓐᓇᓗ ᐱᐅᓪᓗᓂ ᖁᕕᐊᓱᒡᕕᒋᔪᓐᓇᖅᖢᒍ sushi−ᒥᒃ.

ᐹᓚ ᑳᓕᕗᐊᓂᐊᒥ.

ᐹᓚ ᐃᓕᖅᑯᓯᑐᖃᐅᓪᓗᓂ ᓯᐹᓂᔅ ᓂᖀᑦ ᓂᖀᑦ ᑳᓕᕗᐊᓂᐊᒥ, ᐱᓗᐊᖅᑐᒥ ᖃᓪᓗᓈᑦ ᓄᓇᖓᓐᓂ ᑳᓕᕗᐊᓂᐊᒥ. ᐊᓛᓯᒥᒃ ᐆᑕᐅᒐᔪᒃᑐᖅ ᐊᖏᔪᒧᑦ, ᓵᑦᑐᔮᖅᑐᒧᑦ ᐆᑦᑎᓯᒧᑦ ᑕᐃᔭᐅᔪᖅ ᐊᓗᒐᒃᓴᖅ. ᓂᖀᑦ ᓂᖀᑦ ᓴᓇᔭᐅᕙᓚᐅᖅᑐᑦ ᓂᖀᑦ, ᖁᖅᓱᖅᑕᒥᑦ ᑕᖅᓴᖃᕐᖢᓂ ᐊᒻᒪᓗ ᐱᑕᖃᑦᑎᐊᕐᖢᓂ, ᒪᒪᖅᖢᓂ. ᐊᐅᐸᓪᓛᓂᖅ ᐋᖅᑭᒃᓱᖅᑕᐅᒐᔪᒃᑐᖅ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓂᕿᖃᖅᖢᑎᒃ, ᐃᒪᕐᒥᐅᑕᓂᒃ ᐊᒻᒪᓗ ᐱᕈᖅᑐᓂᒃ ᐊᒻᒪᓗ ᐆᑕᐅᔪᓐᓇᖅᖢᑎᒃ ᐊᕿᒡᒋᕐᔪᐊᓄᑦ, ᐊᓛᐱᓄᑦ, ᑯᑭᖕᓄᑦ ᐊᒻᒪᓗ/ᐅᕝᕙᓘᓐᓃᑦ ᐃᒪᕐᒥᐅᑕᓄᑦ. ᓂᖀᑦ ᖃᐅᔨᒪᔭᐅᔪᖅ ᐱᑕᖃᑦᑎᐊᕐᓂᖓᓄᑦ ᐊᒻᒪᓗ ᒪᒪᖅᓴᐅᑎᖃᕐᓂᖓᓄᑦ ᐊᒻᒪᓗ ᓂᖀᑦ ᑐᙵᕕᖓ ᑕᐃᔭᐅᔪᖅ ᖂᕋᑦ.

ᐹᓚ ᒪᒪᕆᔭᐅᒐᔪᒃᑐᖅ ᑳᓕᕗᐊᓂᐊᒥ, ᐱᓗᐊᖅᑐᒥ ᓯᒡᔭᖅᐸᓯᖕᒥ ᑕᕆᐅᕐᒥᐅᑕᑦ ᓂᕿᖃᕐᔪᐊᖅᑎᓪᓗᒋᑦ. ᐊᒥᓱᑦ ᓂᕆᔭᖅᑐᕐᕖᑦ ᑳᓕᕗᐊᓂᐊᒥᑦ ᓂᕆᑎᑦᑎᓲᑦ, ᓇᓂᔭᐅᔪᓐᓇᕆᓪᓗᑎᒡᓗ ᖁᕕᐊᓲᑎᖃᖅᑎᓪᓗᒋᑦ ᓯᓚᒥᓪᓗ ᖃᓄᐃᓕᐅᖅᑐᓂᑦ. ᐹᓚ ᒪᒪᕆᔭᐅᕗᖅ ᓂᕐᕆᓯᒋᔭᐅᕙᒃᖢᓂ ᑐᓂᔭᐅᒐᔪᒃᖢᓂᓗ ᐊᖏᔪᓂᑦ ᐱᖃᓐᓇᕆᔭᒥᓂᒃ ᐃᓚᒥᓂᒡᓗ ᐊᒥᖅᑳᖃᑎᖃᕈᓐᓇᖅᖢᑎᒃ.

ᐹᓚ ᐃᓕᖅᑯᓯᑐᖃᐅᓪᓗᓂ ᓂᕆᔭᒃᓴᐅᕗᖅ ᑳᓕᕗᐊᓂᐊᒥ ᐆᒃᑑᑎᐅᓪᓗᓂᓗ ᖃᓄᖅ ᑳᓕᕗᐊᓂᐊ ᓂᖅᖠᐊᕆᔭᐅᕙᖕᒪᖔᑦ ᒥᑎᑐᕋᓐ ᖂᓴᐃᓐᒧᑦ. ᐹᓚ ᒪᒪᕆᔭᐅᕗᖅ ᑳᓕᕗᐊᓂᐊᑉ ᓄᓇᓕᖕᓂ ᐃᓚᒃᓴᖏᓐᓂᒃ, ᐱᐅᑦᑎᐊᖅᖢᓂᓗ ᒪᒪᕆᔭᐅᓪᓗᓂ ᑎᐱᖏᓐᓂᒃ ᓯᐱᓐ−ᒥ ᑳᓕᕗᐊᓂᐊᒥ.

ᑕᒪᕐᒥᑦᑎᐊᖅ, ᐸᓚᓚ ᐃᓕᖅᑯᓯᑐᖃᐅᕗᖅ ᐊᑐᖅᑕᐅᕙᒃᖢᓂᓗ ᑳᓕᕗᐊᓂᐊᒥ, ᐊᒥᓱᓂᒃ ᓂᖀᑦ ᓂᖀᑦ ᓂᕆᕝᕕᖃᖅᖢᑎᒃ ᐊᒻᒪᓗ paella chefs−ᓂᒃ, ᑕᒪᓐᓇᓗ ᐱᐅᓪᓗᓂ ᒪᒪᕆᔭᐅᕙᒃᖢᓂ ᖁᐱᕐᕈᓂᒃ.

ᐃᒐᐅᑉ ᖄᖓᓂᑦ ᓂᖀᑦ.

ᐃᒐᐅᑉ ᐃᓗᐊᓂ ᐆᓯᒪᔪᖅ ᓂᕿᒥᒃ ᐆᓯᒪᔪᖅ ᐊᐅᒪᒨᖅᑐᓄᑦ ᐅᕝᕙᓘᓐᓃᑦ ᕿᔪᖕᒧᑦ, ᐊᒻᒪᓗ ᐱᖅᑯᓯᒃᑯᑦ ᑳᓕᕗᐊᓂᐊ ᓂᕿᓕᐅᕈᓯᐅᓪᓗᓂ. ᐱᖓᓱᐃᓕᖓᔪᖅ ᐸᓚᐅᒑᖅ ᓂᕿᖓ ᓂᕿᖓ ᐊᑦᑎᒃᑐᒥᙶᖅᑐᖅ ᐊᒻᒪᓗ ᖃᐅᔨᒪᔭᐅᓪᓗᓂ ᐱᑕᖃᑦᑎᐊᕐᓂᖓᓄᑦ, ᑎᐱᖃᕐᓂᖓᓄᑦ ᐊᒻᒪᓗ ᐊᕿᒡᓕᕙᓪᓕᐊᓂᖓᓄᑦ ᐆᑕᐅᑦᑎᐊᕌᖓᑦ. ᑭᐱᓗᒍ ᐸᓂᖅᑐᒧᑦ ᓴᓗᒻᒪᖅᓴᐅᑎᒧᑦ ᐆᑦᑎᓯᓚᐅᖏᓐᓂᕐᒥᓂ, ᐃᓗᓕᖃᒐᔪᒃᑐᖅ ᐊᑯᑉᓕᖅᓯᒪᔪᓂᒃ ᓯᒐᓛᕋᓛᓂᒃ ᓲᕐᓗ ᑕᕆᐅᖅ, ᐸᐸ, ᒑᓕᒃ ᐊᒻᒪᓗ paprika.

Barbecue Tri-Tip−ᖑᓂᕋᖅᑕᐅᔪᖅ ᐃᓕᖅᑯᓯᑐᖃᐅᕗᖅ California−ᒧᑦ ᓂᕆᔭᒃᓴᐅᓪᓗᓂ ᐊᒃᑐᐊᓂᖃᓪᓗᐊᑕᖅᖢᓂᓗ California−ᑯᑦ ᓯᒡᔭᖓᓂ, ᑕᐃᑲᓂᓗ ᐱᒋᐊᓚᐅᖅᓯᒪᓪᓗᓂ. ᐱᖓᓱᑦ−Tip−ᑯᑦ ᖃᐅᔨᒪᔭᐅᓕᓵᓚᐅᖅᐳᑦ ᓵᓐᑕ ᒪᕆᐊ ᐃᒐᒃᑯᑦ, ᐆᑦᑎᓯᐅᑉ ᖃᓄᐃᑦᑑᓂᖓᓂᒃ ᐊᑐᖅᖢᓂ Tri-Tip−ᒥᒃ ᐊᒻᒪ ᐊᔾᔨᐅᙱᑦᑐᒥᒃ ᐸᓂᖅᑐᒥᒃ−Rub−ᒥᒃ, ᓴᓇᔭᐅᒐᔪᒃᖢᑎᒃ garlic, ᐸᐸ ᐊᒻᒪ ᑕᕆᐅᖅ.

ᐱᖓᓱᐃᓕᖓᔪᖅ−ᐃᑲᔫᑎᒃᓴᖅ ᐱᕙᒌᔭᖅᑕᐅᔪᖅ ᓴᖅᑭᔮᖅᑐᒧᑦ ᐃᑭᑦᑐᒧᑦ ᐊᐅᐸᖅᑐᖅ ᕿᔪᒃ, ᑎᓯᔪᖅ ᕿᔪᒃ ᐆᓇᖅᑐᖅ ᓱᒃᑲᐃᖦᖢᓂᓗ, ᓂᕿ ᐊᔾᔨᐅᙱᑦᑐᒥᒃ ᒪᒪᖅᑎᑦᑎᓪᓗᓂ. ᓂᖀᑦ ᐋᖅᑭᒃᓱᖅᑕᐅᕙᒃᐳᑦ ᐊᑯᓐᓂᖅᓱᖅᑐᒧᑦ ᓂᕿᓕᐅᕐᓂᕐᒧᑦ ᐊᒻᒪᓗ ᓂᕆᔭᐅᒐᔪᒃᖢᑎᒃ. ᓂᕆᔭᒃᓴᑦᑎᐊᕙᒻᒪᕆᐊᓘᕗᖅ ᑐᓄᐊᓂ ᐱᓕᕆᔨᐅᖃᑎᒌᓄᑦ ᐊᒻᒪ ᒪᒪᕆᔭᐅᓪᓗᓂ ᖃᔅᓯᑲᓪᓛᓗᖕᓂ ᐃᒐᒃᑯᑦ ᐱᒡᒍᓴᐅᔾᔪᐊᖅᑐᓂᒃ.

ᑕᒪᕐᒥᑦᑎᐊᖅ, Barbecue Tri-Tip−ᖑᓂᕋᖅᑕᐅᔪᖅ ᐃᓕᖅᑯᓯᑐᖃᐅᕗᖅ ᐊᑐᖅᑕᐅᕙᒃᖢᓂᓗ ᑳᓕᕗᐊᓂᐊᒥ, ᐱᓗᐊᙳᐊᖅᖢᓂ ᕿᑎᖅᐸᓯᐊᓂ ᓯᒡᔭᒥ, ᐆᒃᑑᑎᑦᑎᐊᕙᖕᒥᒡᓗ ᖃᓄᖅ ᑲᓕᕗᐊᓂᐊ ᓂᖅᖠᐊᕆᕙᒃᑕᖓ ᐊᑐᖅᑕᐅᕙᖕᒪᖔᑦ ᐃᓕᖅᑯᓯᑐᖃᒃᑯᑦ ᐆᑦᑎᓯᕙᖕᓂᕐᒧᑦ.

ᕋᑦᑑᓕ.

ᕋᑦᑑᓪ ᐱᖅᑯᓯᒃᑯᑦ ᐅᐃ-ᐅᐃᑎᑑᖓᕗᖅ ᐃᓚᖃᖅᖢᓂ ᐱᕈᖅᑐᓂᒃ ᐊᑯᑉᓕᖅᓯᒪᔪᓂᒃ, ᒪᓐᓂᒃᐸᓂᒃ, peppers, ᐅᐊᓂᐅᔭᓂᒃ, zucchini,ᑐᒫᑐᓂᒃ ᐊᒻᒪᓗ garlic-ᓂᒃ. ᓂᖀᑦ ᓂᖀᑦ ᓂᖀᑦ ᓂᖀᑦ ᓲᕐᓗ ᓂᖀᑦ, ᓂᖀᑦ ᐊᒻᒪᓗ ᓂᖀᑦ ᐊᒻᒪᓗ ᓱᒃᑲᐃᑦᑐᒥᒃ ᐆᓯᒪᔪᑦ ᐅᖅᓱᖅᑎᕈᑎᒥ. ᐱᕈᖅᑐᒥᓃᑦ ᐆᑕᐅᒐᔪᑦᑐᑦ ᐃᒻᒥᒃᑯᑦ ᑲᑎᑎᖅᑕᐅᓚᐅᖅᑎᓐᓇᒋᑦ ᐊᒻᒪᓗ ᐳᔪᓕᐊᕆᓗᒋᑦ, ᐸᐸᑦᓯᑦᓱᑎᒃ ᑎᐱᖏᓐᓂᒃ ᐊᒻᒪᓗ ᑎᐱᖏᓐᓂᒃ.

ᕋᑦᑑᓕ ᒪᒪᕆᔭᐅᒐᔪᒃᑐᖅ ᑳᓕᕗᐊᓂᐊᒥ, ᓂᕆᔭᐅᒐᔪᒃᑐᖅ ᓂᖀᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐱᕈᖅᑐᓂᒃ ᐱᕈᖅᑐᓂᒃ. ᓂᕆᔭᒃᓴᖅ ᐊᑐᖅᑕᐅᒐᔪᒃᐳᖅ ᐅᑭᐅᖅᑕᖅᑐᒥ ᑳᓕᕗᐊᓂᐊᒥ, ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓄᓇᓕᖕᓂ, ᐱᕈᖅᑐᓂᒃ, ᐊᒻᒪ ᐱᕈᖅᑐᓂᒃ ᐱᕈᖅᑐᓂᒃ.

Ratatouille ᓂᕆᔭᒃᓴᐅᕗᖅ California's Mediterranean ᓯᓚᖓᓄᑦ, ᐊᒥᓱᑦ ᐱᕈᖅᑐᐃᑦ ᐊᑐᖅᑕᐅᓲᖑᓂᖏᑦ, ᓲᕐᓗ ᒪᓐᓃᑦ, peppers ᐊᒻᒪ ᑐᒫᑐᐃᑦ, ᐊᐅᔭᒃᑯᑦ. ᑕᒪᓐᓇ ᐊᒃᑐᐊᓂᖃᕋᔪᒃᐳᖅ ᐅᐃᕖᖑᖃᑎᒌᓄᑦ, ᑭᓯᐊᓂᑦᑕᐅᖅ ᐊᓕᐊᓇᐃᒋᔭᐅᕙᒃᑭᓪᓗᓂ ᓄᓇᕐᔪᐊᓕᒫᒥ, ᐃᓚᒋᔭᐅᓪᓗᓂ ᑳᓕᕗᐊᓂᐊ.

ᐃᓗᐃᑦᑐᒥᓕ, ᐊᓗᒐᒃᓴᖅ ᐃᓕᖅᑯᓯᑐᖃᐅᕗᖅ ᐊᒻᒪᓗ ᒪᒪᕆᔭᐅᓪᓗᓂ ᑳᓕᕗᐊᓂᐊᒥ, ᖁᕕᐊᒋᔭᐅᓪᓗᓂ ᓂᖀᑦ ᓂᖀᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐱᕈᖅᑐᓂᒃ ᐱᕈᖅᑐᓂᒃ, ᐊᒻᒪᓗ ᐆᒃᑑᑎᑦᑎᐊᕙᐅᓪᓗᓂ ᖃᓄᖅ ᑲᓕᕗᐊᓂᐊ ᖂᓴᐃᓐ ᐊᑐᖅᑕᐅᓲᖑᖕᒪᖔᑦ ᒥᑎᐅᕋᓐ ᖂᓴᐃᓐᒧᑦ.