ᓂᖀᑦ ᓂᖀᑦ ᑑᑦᒪᓐᒥᑦ.

ᑐᐊᑦᒪᓐ ᓄᓇᓕᐸᐅᔭᖅ ᔮᒪᓂᒥ ᖃᐅᔨᒪᔭᐅᔪᖅ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓂᖅᖠᐅᕈᑎᖃᕐᓂᖓᓄᑦ ᐊᒃᑐᐊᓂᖃᖅᖢᓂ ᓄᓇᓕᐸᐅᔭᐅᑉ ᐃᓕᖅᑯᓯᖃᖃᑎᒌᙱᓐᓂᕆᓚᐅᖅᑕᖓᓄᑦ. ᐃᓚᖏᑦ ᒪᒪᕆᔭᐅᓲᑦ ᓂᕐᕆᓰᑦ ᑑᑦᒪᓐᒥ ᐅᑯᐊᖑᕗᑦ:

Ruhrpott Ripper: ᑖᓐᓇ ᓴᓇᓯᒪᔪᖅ ᑰᑰᓯᒥᑦ ᐊᒻᒪ ᑰᑰᓯᒥᑦ ᐊᒻᒪ ᐊᖅᑯᑎᒃᑯᑦ ᓂᕿᒋᔭᐅᒐᔪᒃᑐᒥᑦ ᑑᑦᒪᓐᒥᑦ.

Pfefferpotthast: ᑖᓐᓇ ᐆᒻᒪᑎᒧᑦ ᖃᔪᖅ ᓂᕿ, ᐸᑦᑕᐃᑦᑐᐃᑦ ᐊᒻᒪᓗ ᐱᕈᖅᑐᐃᑦ ᐊᒻᒪᓗ ᐱᖅᑯᓯᒃᑯᑦ ᓂᖀᑦ ᓂᖀᑦ, ᑐᐊᑦᒪᓐ ᐃᓂᒋᔭᖓᓂ.

ᑰᕆᕗᕐᔅᑦ: ᑖᓐᓇ ᑕᒧᓗᒐᖅᑕᐅᒐᔪᒃᐳᖅ ᔮᒪᓂᒥ, ᐃᓚᖃᖅᖢᓂ ᐊᓗᒐᒃᓴᒥᒃ ᐊᓗᒐᒃᓴᒥᒃ ᐊᓗᒐᒃᓴᒥᒃ. ᕘᓕᓐᒦᙶᖅᐳᖅ, ᑭᓯᐊᓂ ᐊᑐᖅᑕᐅᔪᒻᒪᕆᐅᓪᓗᓂ ᑑᑦᒪᓐᒥᑦ.

Ruhr Flénz: ᑖᓐᓇ ᕿᕐᓂᖅᑕᖅ ᐊᓗᒡᕕᖕᓃᑦᑐᖅ ᐊᑐᖅᑕᐅᕐᔪᐊᖅᑐᖅ Ruhr area-ᒥ, ᐃᓚᒋᔭᐅᓪᓗᓂ Dortmund.

Dortmunder Export: ᑖᓐᓇ ᒥᓚᖑᔮᖅᑐᖅ ᑐᐊᑦᒪᓐᒥᑦ ᖃᐅᔨᒪᔭᐅᓪᓗᓂᓗ ᓂᖀᑦ ᓂᖀᑦ, ᓂᖀᑦ.

ᑰᕆᕗᕐᔅ ᑑᑦᒪᓐᒥ.

ᑰᕆᕗᕐᔅ ᑕᒧᓗᒐᖅᑕᐅᒐᔪᒃᐳᖅ ᔮᒪᓂᒥ ᐊᒻᒪ ᐃᓚᖃᕆᓪᓗᓂ ᐊᓗᒐᒃᓴᒥᑦ ᐊᓗᒐᒃᓴᒥᑦ. ᐊᑐᐃᓐᓇᐅᕐᔪᐊᖅᑐᖅ ᑑᑦᒪᓐᒥ ᓇᓂᔭᐅᔪᓐᓇᕐᖢᓂᓗ ᐊᖅᑯᑎᒃᑯᑦ ᓂᕆᕝᕕᖕᓂᓗ ᓄᓇᓕᐸᐅᔭᓕᒫᒥ. ᐃᓚᖏᑦ ᐅᐸᒃᑕᐅᒐᔪᓲᑦ ᑐᐊᑦᒪᓐᒥᑦ ᐅᑯᐊᖑᕗᑦ:

ᑰᕆ 66: ᑖᓐᓇ ᐊᑐᖅᑕᐅᒐᔪᒃᐳᖅ ᓂᕆᕝᕕᖕᓂᑦ ᔮᒪᓂᒥᑦ ᖃᔅᓯᒐᓚᖕᓂᑦ ᐃᓂᖃᖅᖢᓂ ᑑᑦᒪᓐᒥᑦ. ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓂᕆᔭᒃᓴᓂᒃ ᐊᑐᐃᓐᓇᐅᑎᑦᑎᖃᑦᑕᖅᐳᑦ ᐊᓯᖏᓐᓂᒡᓗ German ᐊᖅᑯᑎᓂ ᓂᕆᔭᒃᓴᓂᒃ.

ᑎᐅ ᐅᐊᔅᑦ: ᑖᓐᓇ ᓄᓇᓕᖕᓂ ᓂᕆᕝᕕᐅᔪᖅ ᑑᑦᒪᓐᒥᑦ ᖃᐅᔨᒪᔭᐅᔪᖅ ᐱᐅᑦᑎᐊᕐᓂᖓᓄᑦ ᓂᖀᑦ ᐊᒻᒪᓗ ᑭᓂᖅᑎᕈᑏᑦ.

ᑰᕆ ᐊᒻᒪ ᑰ: ᑖᓐᓇ ᒥᑭᑦᑐᑯᓘᓪᓗᓂ, ᐃᓚᒌᓄᑦ ᐊᐅᓚᑕᐅᓪᓗᓂ ᑐᐊᑦᒪᓐ−ᒥ ᑐᐊᑦᑐᑯᑖᒃᑖᖅᓯᒪᔪᖅ ᒪᒪᖅᑐᒻᒪᕆᐊᓗᖕᓄᑦ ᐊᓗᒐᒃᓴᓄᑦ ᐊᒻᒪ ᑭᓂᖅᑎᕈᑎᓄᑦ.

ᑰᕆᕗᕐᔅ: ᑖᓐᓇ ᓂᕿᒥᒃ ᓄᓇᓯᐅᑎᐅᔪᖅ ᑑᑦᒪᓐᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓂᖀᑦ ᐊᔾᔨᒌᙱᑦᑐᑦ ᐊᒻᒪᓗ ᐊᓯᖏᑦ ᔪᕐᒪᐃᑦ ᐊᖅᑯᑎᓂ ᓂᖀᑦ.

ᑖᒃᑯᐊ ᑐᑭᓯᒋᐊᒐᒃᓴᑦ ᐃᑲᔫᑎᖃᖅᑐᒃᓴᐅᒐᓗᐊᖅᐳᑦ! ᐊᐱᖅᑯᑎᒃᓴᖃᒃᑲᓐᓂᕈᕕᑦ ᑰᕆᕗᕐᔅ ᒥᒃᓵᓄᑦ ᑑᑦᒪᓐᒥᑦ, ᐅᕙᑦᑎᓐᓄᑦ ᖃᐅᔨᒋᐊᕆᑦ.

ᐊᓰᐊ ᑑᑦᒪᓐᒥᑦ.

ᑐᐊᑦᒪᓐ ᓄᓇᓕᐸᐅᔭᐅᕗᖅ ᔮᒪᓂᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐃᓄᖃᖅᖢᓂ, ᐅᔾᔨᕐᓇᑦᑎᐊᖅᖢᓂᓗ ᐊᐃᓯᐊᒥᐅᑦ ᓄᓇᓕᐅᓪᓗᑎᒃ ᓄᓇᓕᐸᐅᔭᕐᒥ. ᐊᒥᓲᕗᑦ ᐊᐃᓯᐊ ᓂᕆᕝᕖᑦ ᓂᐅᕕᐊᒃᓴᓪᓗ ᑑᑦᒪᓐᒥᑦ ᐊᔾᔨᒌᙱᑦᑑᑎᓂᒃ ᓂᕆᔭᒃᓴᖃᖅᑎᑦᑎᓲᑦ ᐊᔾᔨᒌᙱᑦᑑᑎᓂᑦ ᐊᐃᓯᐊᒥᑦ. ᐃᓚᖏᑦ ᖁᕕᐊᒋᔭᐅᔪᑦ ᐊᐃᓯᐊᓐ ᖂᖅᓱᒐᖏᑦ ᑑᑦᒪᓐᒥ ᐅᑯᐊᖑᕗᑦ:

ᓴᐃᓃᓯ: ᐊᒥᓲᕗᑦ ᓴᐃᓃᓯᑦ ᓂᕆᕝᕕᖏᑦ ᑑᑦᒪᓐᒥᑦ ᓂᕐᕆᓯᖃᖅᑎᑦᑎᓲᑦ ᓲᕐᓗ ᐊᒃᑕᑰᓯᕝᕕᖕᓂᑦ, ᐊᓗᒐᒃᓴᓂᑦ ᐊᒻᒪᓗ ᓵᑦᑑᔭᓂᑦ.

Viet Namese: ᖃᔅᓯᒐᓚᑦ ᕕᐊᑦ ᐊᑎᖏᓐᓂᑦ ᓂᕆᕝᕖᑦ ᑑᑦᒪᓐᒥᑦ ᓂᕐᕆᓯᖃᖅᑎᑦᑎᓲᑦ ᓲᕐᓗ pho, ᐅᐱᕐᖔᒃᑯᑦ ᐃᒧᓯᒪᔪᑦ ᐊᒻᒪ ᓂᖀᑦ.

ᑎᐊᐃ: ᖃᔅᓯᒐᓴᖕᓂᒃ ᑎᐊᐃ ᓂᕆᕝᕕᒃᑕᖃᖅᐳᖅ ᑑᑦᒪᓐᒥ ᓂᕐᕆᓯᖃᖅᑎᑦᑎᕙᒃᑐᓂᒃ ᓲᕐᓗ pad Thai, Green Curry ᐊᒻᒪᓗ tom yum ᖃᔪᒃᓴᖅ.

ᔮᐸᓃᓯ: ᐃᓚᖏᑦ ᔮᐸᓃᓯ ᓂᕆᕝᕖᑦ ᑑᑦᒪᓐᒥ ᓂᕐᕆᓯᖃᖅᑎᑦᑎᓲᑦ ᓲᕐᓗ sushi, ramen ᐊᒻᒪ tempura.

ᑯᕆᐊᓐ: ᑰᕆᐊᓐ ᓂᕆᕝᕕᒃᑕᖃᕐᒥᔪᖅ ᑑᑦᒪᓐᒥ ᓂᕐᕆᓯᖃᖅᑎᑦᑎᓲᑦ ᓲᕐᓗ ᐱᓲᑎᑦ, ᐸᓪᒍᒋ ᐊᒻᒪ ᑭᒻᓯ.

ᐊᒻᒪ ᓱᓕ ᓂᕆᔭᖅᑐᕐᕖᑦ, ᐊᐃᓯᐊᒥ ᓂᐅᕕᐊᒃᓴᖅᑕᖃᕐᒥᔪᖅ ᑑᑦᒪᓐᒥ, ᐃᓚᒃᓴᓂᒃ ᓇᓂᓯᔪᓐᓇᖅᖢᑎᑦ ᐊᒻᒪ ᐱᖁᑎᓂᒃ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐊᐃᓯᐊᒥᙶᖅᑐᓂᒃ. 

ᑐᐊᑦᒪᓐᒥᑦ.

ᑐᐊᑦᒪᓐ ᓄᓇᓕᐸᐅᔭᐅᕗᖅ ᔮᒪᓂᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐃᓄᖃᖅᖢᓂ, ᒥᑭᑦᑐᑯᓗᖕᒥᓪᓗ ᑭᓯᐊᓂ ᓯᐹᓂᔅᒥ ᓄᓇᓕᖕᓂ ᓄᓇᓕᐸᐅᔭᕐᒥ. ᑑᑦᒪᓐᒥ ᐊᒥᓱᑲᓪᓚᐅᕗᑦ ᓯᐹᓂᔅ ᓂᕆᕝᕖᑦ ᐊᒻᒪ ᑯᕕᑦᑕᕐᕖᑦ ᓂᕐᕆᓯᖃᖅᑎᑦᑎᔪᑦ ᓲᕐᓗ ᐸᓚᐸ, ᑯᕕᑦᑕᐅᑎᑦ ᐊᒻᒪ ᓂᖀᑦ. ᐃᓚᖏᑦ ᐅᐸᒃᑕᐅᒐᔪᓲᑦ ᓂᕆᕝᕖᑦ ᑑᑦᒪᓐᒥ ᐅᑯᐊᖑᕗᑦ:

La Bodega: ᑖᓐᓇ ᐊᑐᖅᑕᐅᒐᔪᒃᐳᖅ Spanish−ᒧᑦ ᑯᕕᓯᕝᕕᐅᓪᓗᓂ ᑑᑦᒪᓐᒥ, ᖃᐅᔨᒪᔭᐅᓪᓗᓂ ᐱᓪᓚᕆᐊᓗᖕᒥᒃ ᓂᖅᖠᐅᕐᓂᕐᒥᒃ ᐊᒻᒪ ᐆᒪᔪᒥᒃ ᐊᓂᕐᓂᖃᕐᓇᖅᑐᒥᒃ.

ᓂᐱᑦᑕᖅᑐᑦ y Mas: ᑖᓐᓇ ᓯᐹᓂᔅ ᓂᕆᕕᖓ ᑑᑦᒪᓐᒥ ᐱᓕᕆᐊᖃᖃᑦᑕᖅᑐᖅ ᑯᕕᔪᓂᑦ ᐊᒻᒪ ᐊᓯᖏᓐᓂᑦ ᐱᖅᑯᓯᕐᓂᑦ ᓂᕐᕆᓯᓂᑦ.

La Taberna: ᑖᓐᓇᑦᑕᐅᖅ ᐱᐅᒋᔭᐅᑦᑎᐊᕐᒥᔪᖅ ᓯᐹᓂᔅ ᓂᕆᕝᕕᒃ ᑑᑦᒪᓐᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᑯᕕᓯᕝᕕᖃᖅᑎᑦᑎᓪᓗᓂ ᐊᓯᖏᓐᓂᒡᓗ ᓯᐹᓂᔅᓂᒃ ᓂᕐᕆᓯᓂᒃ.

ᐊᒻᒪᓗᑦᑕᐅᖅ ᑖᒃᑯᓄᖓ ᓂᕆᕕᓐᓄᑦ, ᐊᒥᓱᒐᓛᑦ ᓯᐹᓂᔅᒥ ᓇᓗᓇᐃᒃᑯᑕᓖᑦ ᐊᒻᒪᓗ ᐊᔾᔨᐅᖏᑦᑐᑦ ᓂᐅᕕᕐᕕᐅᔪᑦ ᑑᑦᒪᓐᒥ ᓇᓂᓯᒍᓐᓇᖅᑐᑎᒃ ᐃᓚᑦᓴᖏᓐᓂᒃ ᐊᒻᒪᓗ ᓴᓇᐅᒐᖏᓐᓂᒃ ᓯᐸᐃᓐᒥᒃ.

ᐋᕋᐱᒃ ᑑᑦᒪᓐᒥᑦ.

ᑐᐊᑦᒪᓐ ᓄᓇᓕᐸᐅᔭᐅᕗᖅ ᔮᒪᓂᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐃᓄᖃᖅᖢᓂ, ᐅᔾᔨᕐᓇᑦᑎᐊᖅᖢᓂᓗ ᐋᕋᑉ ᓄᓇᓕᐅᓪᓗᓂ ᓄᓇᓕᐸᐅᔭᕐᒥ. ᐊᒥᓲᕗᑦ ᐋᕋᐱᑦ ᓂᕆᕝᕖᑦ ᐊᒻᒪ ᓂᐅᕕᐊᒃᓴᑦ ᑑᑦᒪᓐᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓂᕆᔭᒃᓴᓂᒃ ᐊᒻᒪ ᐃᓚᒃᓴᓂᒃ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐋᕋᑉ ᓄᓇᓕᒡᔪᐊᓂᙶᖅᑐᓂᒃ. ᐃᓚᖏᑦ ᖁᕕᐊᒋᔭᐅᔪᑦ ᐋᕋᐱᑦ ᖂᖅᓱᒐᐃᑦ ᑑᑦᒪᓐᒥ ᐅᑯᐊᖑᕗᑦ:

Syriac: ᖃᔅᓯᑲᓪᓚᐅᕗᑦ ᓯᐅᕆᐊᓐ ᓂᕆᕝᕖᑦ ᑑᑦᒪᓐᒥ ᓂᕐᕆᓯᖃᖅᑎᑦᑎᓲᑦ ᓲᕐᓗ shawarma, kebab ᐊᒻᒪ ᑎᔅᓯᓈᕿᔪᑦ.

ᓕᐸᓂᔅ: ᑑᑦᒪᓐ ᖃᔅᓯᒐᓚᖕᓂᑦ ᓕᐸᓂᔅ ᓂᕆᕝᕕᖃᖅᑐᖅ ᓂᕐᕆᓯᓂᑦ ᓲᕐᓗ shawarma, falafel ᐊᒻᒪᓗ tabbouleh.

Moroccan: ᐃᓚᖏᑦ ᒧᐊᑲᓐ ᓂᕆᕝᕖᑦ ᑑᑦᒪᓐᒥ ᓂᕐᕆᓯᖃᖅᑎᑦᑎᓲᑦ ᓲᕐᓗ tajines, couscous ᐊᒻᒪ pastilla.

Egyptian: ᐃᓚᖏᑦ Egyptian ᓂᕆᕝᕖᑦ ᑑᑦᒪᓐᒥ ᓂᕐᕆᓯᖃᖅᑎᑦᑎᓲᑦ ᓲᕐᓗ koshari, shawarma ᐊᒻᒪ falafel.

ᐊᒻᒪ ᓱᓕ ᓂᕆᔭᖅᑐᕐᕖᑦ, ᖃᔅᓯᑲᓪᓚᖕᓂ ᐋᕋᐱᓂᒃ ᓂᐅᕕᐊᒃᓴᖃᓲᑦ ᑑᑦᒪᓐᒥ ᓇᓂᓯᔪᓐᓇᕐᒥᔪᓯ ᐃᓚᒃᓴᓂᒃ ᐊᒻᒪ ᐱᖁᑎᓂᒃ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐋᕐᑉ ᓄᓇᓕᒡᔪᐊᓂᒃ.

ᓲᓯ ᑑᑦᒪᓐ.

ᑐᐊᑦᒪᓐ ᓄᓇᓕᐸᐅᔭᐅᔪᖅ ᔮᒪᓂᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐃᓄᖃᖅᑐᓂ ᐊᒻᒪᓗ ᐊᒥᓱᑲᓪᓚᐅᓪᓗᑎᒃ ᔭᐸᓃᓯ ᓂᕆᕕᐅᔪᑦ ᓄᓇᓕᐸᐅᔭᒥ ᓂᕆᕕᐅᕙᒃᑐᑦ. ᐃᓚᖏᑦ ᐅᐸᒃᑕᐅᒐᔪᓲᑦ ᓂᕆᕝᕕᐅᓲᑦ ᑑᑦᒪᓐᒥ ᐅᑯᐊᖑᕗᑦ:

ᓲᓯᒨᑐ: ᑖᓐᓇ ᐊᑐᖅᑕᐅᒐᔪᒃᐳᖅ ᓂᕆᕝᕕᖕᒥᑦ ᔮᒪᓂᒥᑦ ᖃᔅᓯᒐᓚᖕᓂᑦ ᐃᓂᖃᖅᖢᓂ ᑑᑦᒪᓐᒥᑦ. ᓂᕈᐊᒐᖃᓲᑦ sushi-ᒥᒃ ᐊᒻᒪᓗ ᐊᓯᖏᓐᓂᒃ ᔭᐸᓃᓯᓂᒃ ᓂᕐᕆᓯᓂᒃ ᓲᕐᓗ tempura ᐊᒻᒪᓗ teriyaki.

ᔫᑭ ᓲᓯ: ᑖᓐᓇ ᐃᓚᒌᓄᑦ−ᓇᖕᒥᓂᕆᔭᐅᔪᖅ ᓂᕆᕝᕕᒃ ᑑᑦᒪᓐᒥᑦ, ᖃᐅᔨᒪᔭᐅᔪᖅ ᐃᖃᓗᖃᑦᑎᐊᕐᓂᖓᓄᑦ ᐱᔨᑦᑎᕋᑦᑎᐊᖃᑦᑕᕐᓂᖓᓄᓪᓗ.

ᓲᓯ ᐹ: ᑖᓐᓇ ᐃᖅᑲᓇᐃᔭᓚᐅᑲᒃᑎᐅᔪᖅ ᓂᕆᕝᕕᒃ ᑑᑦᒪᓐᒥ ᐱᑎᑦᑎᓪᓗᓂ ᓂᕈᐊᕐᓂᕐᒥᒃ sushi rolls ᐊᒻᒪᓗᑦᑕᐅᖅ ᐊᓯᖏᓐᓂᒃ ᔭᐸᓃᓯ ᓂᕐᕆᓯᓂᒃ ᓲᕐᓗ udon Noodles ᐊᒻᒪ gyoza.

ᓲᓯ ᓄᕗᐊ: ᑖᓐᓇ ᐊᑐᖅᑕᐅᒐᔪᒃᐳᖅ ᓂᕆᕝᕕᖕᓂᑦ ᔮᒪᓂᒥᑦ ᖃᔅᓯᒐᓚᖕᓂᑦ ᐃᓂᖃᖅᖢᓂ ᑑᑦᒪᓐᒥᑦ. ᓂᕈᐊᖃᑦᑕᖅᑐᑦ sushi rolls-ᓂᒃ ᐊᒻᒪᓗ ᐊᓯᖏᓐᓂᒃ ᔭᐸᓃᓯᓂᒃ ᓂᕐᕆᓯᓂᒃ, ᐊᒻᒪᓗ ᓂᕈᐊᖅᖢᑎᒃ ᕿᑐᑦᑐᒐᐅᔭᓂᒃ.

ᓂᖀᑦ ᐲᔭᕐᐸᒡᓗᒋᑦ.

ᑐᐊᑦᒪᓐ ᓄᓇᓕᐸᐅᔭᐅᕗᖅ ᔮᒪᓂᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐃᓄᖃᖅᖢᓂ, ᒥᑭᑦᑐᑯᓗᖕᒥᓪᓗ ᑭᓯᐊᓂ ᐆᒻᒪᕆᒃᑑᓪᓗᓂ ᓄᓇᓕᖕᓂ ᓄᓇᓕᐸᐅᔭᕐᒥ. ᐃᓚᖏᑦ ᓂᕆᕝᕖᑦ ᐊᒻᒪ ᓂᐅᕕᐊᒃᓴᑦ ᑑᑦᒪᓐᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓂᕆᔭᒃᓴᖅᑕᖃᖅᐳᖅ ᓂᕆᔭᒃᓴᓂᒃ ᐊᒻᒪ ᐃᓚᒃᓴᓂᒃ. ᐃᓚᖏᑦ ᒪᒪᕆᔭᐅᓲᑦ ᓂᖀᑦ ᑐᐊᑦᒪᓐᒥ ᐅᑯᐊᖑᕗᑦ:

Pierogi: ᑖᒃᑯᐊ ᐊᒃᑕᑰᓯᕝᕕᐅᔪᑦ ᐃᓗᓪᓕᖅᓱᖅᓯᒪᔪᑦ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐸᑦᑕᐃᑦᑐᓂᒃ ᓲᕐᓗ ᐸᑦᑕᐃᑦᑐᓂᒃ, ᓰᓯᓂᒃ ᐅᕝᕙᓘᓐᓃᑦ ᑭᓂᖅᑎᕈᑎᓂᒃ. ᐊᖏᕐᕋᒥᒃ ᓂᕿᓕᐅᖅᑕᐅᒐᔪᓲᑦ ᓄᓇᖅᐸᓯᒃᑐᒥ ᐊᒻᒪᓗ ᓂᕆᔭᐅᒐᔪᒃᖢᑎᒃ.

ᓂᖀᑦ: ᑖᓐᓇ ᒪᒪᖅᑑᓪᓗᓂ ᖃᔪᖅ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓂᕿᓂᙶᖅᑐᓂᒃ ᓲᕐᓗ ᑰᑰᓯ, ᑐᒃᑐᕙᒃ, ᐊᒻᒪ ᓂᖀᑦ, ᒪᒪᖅᓯᓕᖅᓯᒪᔪᑦ ᓂᖀᑦ ᐊᒻᒪ ᓂᖀᑦ.

ᑰᑦᓚᑦ schabowy: ᑖᓐᓇ ᓂᐊᖂᔭᓕᐅᖅᓯᒪᔪᖅ ᓂᐊᖂᔭᙳᐊᖅ ᓄᓇᖅᐸᓯᒃᑐᒥ ᐊᒻᒪᓗ ᐸᑦᑕᐃᑦᑐᓂᒃ ᐊᒻᒪᓗ ᐱᕈᖅᑐᓂᒃ.

ᑭᓪᐸᓴ: ᑖᓐᓇ ᐊᑐᖅᑕᐅᒐᔪᒃᐳᖅ ᓄᓇᖅᐸᓯᒃᑐᒥ, ᐸᑦᑕᐃᑦᑐᐃᑦ ᐊᒻᒪ ᐸᑦᑕᐃᑦᑐᐃᑦ.

ᐊᒻᒪ ᓱᓕ ᓂᕆᔭᖅᑐᕐᕖᑦ, ᖃᔅᓯᑲᓪᓚᖕᓂ ᐱᕈᖅᑐᓂᒃ ᓂᐅᕕᐊᒃᓴᖃᓲᑦ ᑑᑦᒪᓐᒥ ᓇᓂᓯᔪᓐᓇᕐᒥᔪᓯ ᐃᓚᒃᓴᓂᒃ ᐊᒻᒪ ᐱᖁᑎᓂᒃ Poland−ᒥᙶᖅᑐᓂᒃ.

ᒍᕇᒃ ᑑᑦᒪᓐᒥ.

ᑐᐊᑦᒪᓐ ᓄᓇᓕᐸᐅᔭᐅᕗᖅ ᔮᒪᓂᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐃᓄᖃᖅᖢᓂ, ᒥᑭᑦᑐᒥᒡᓗ ᑭᓯᐊᓂ ᐱᓕᕆᕙᒃᑐᖃᖅᖢᓂ ᒍᕇᒃ ᓄᓇᓕᐅᓪᓗᓂ ᓄᓇᓕᐸᐅᔭᕐᒥ. ᖃᔅᓯᑲᓪᓚᐅᕗᑦ ᒍᕇᒃ ᓂᕆᕝᕖᑦ ᑑᑦᒪᓐᒥ ᒪᓂᒪᑎᑦᑎᕙᒃᖢᑎᒃ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐃᓕᖅᑯᓯᑐᖃᒃᑯᑦ ᒍᕇᒃ−ᒧᑦ ᓂᕐᕆᓯᓂᒃ ᐃᓚᒃᓴᓂᒡᓗ. ᐃᓚᖏᑦ ᖁᕕᐊᒋᔭᐅᔪᑦ ᒍᕇᒃ ᓂᕐᕆᓯᑦ ᑑᑦᒪᓐᒥ ᐅᑯᐊᖑᕗᑦ:

ᓂᖀᑦ: ᑖᓐᓇ ᓂᕿ ᐆᓯᒪᔪᖅ ᑭᓂᖅᑎᕈᑎᒧᑦ ᐊᒻᒪᓗ ᓵᑦᑐᔮᖅᑐᒧᑦ, ᓂᖀᑦ ᓵᑦᑑᔭᖅᓯᒪᔪᑦ ᑐᒫᑐᐃᑦ, ᐅᐊᓂᐅᔭᐃᑦ ᐊᒻᒪᓗ tzatziki sauce.

Souvlaki: ᐊᔾᔨᐸᓗᖓ gyros, ᑭᓯᐊᓂ ᓂᖀᑦ ᐆᑕᐅᓲᑦ ᑭᓂᖅᑎᕈᑎᒧᑦ ᐊᒻᒪᓗ ᐱᕈᖅᑐᓄᑦ ᑐᓂᔭᐅᑉᓗᑎᒃ, ᓵᑦᑐᔮᖑᒐᔪᒃᑐᑦ.

Moussaka: ᑖᓐᓇ ᐃᒐᓯᒪᔪᖅ ᐃᒐᓯᒪᔪᖅ ᒪᓐᓂᒃᐸᓛᓂᒃ, ᐃᓚᓯᒪᔪᑦ ᓂᖀᑦ, ᐊᒻᒪᓗ creamy sauce-ᒥᒃ ᐊᓛᓯᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐸᑦᑕᐃᑦᑐᓂᒃ ᐸᑦᑕᐃᑦᑐᓂᒃ.

Tzatziki: ᑖᓐᓇ ᒥᓱᒃᑕᖅᑐᖅ ᔫᒍᑦ, ᖂᖅᓱᔫᖅ ᐊᒻᒪ herbs-ᓂᒃ ᒥᓗᒃᓯᔾᔪᑕᐅᒐᔪᒃᑐᖅ gyros-ᒧᑦ ᐅᕝᕙᓘᓐᓃᑦ souvlaki-ᒧᑦ.

Baklava: ᑖᓐᓇ ᓰᕐᓇᖅᑐᖅ ᕙᓂᓕᐅᖅᑐᖅ ᕙᓕᒥᙶᖅᑐᖅ, ᖃᖅᑯᐊᒐᐃᑦ ᐊᒻᒪᓗ ᕼᐊᓂ ᐊᒻᒪᓗ ᒪᒪᕆᔭᐅᓪᓗᓂ ᒍᕇᔅ-ᒥᑦ.

ᓂᖀᑦ ᑑᑦᒪᓐᒥᑦ.

ᑐᐊᑦᒪᓐ ᓄᓇᓕᐸᐅᔭᐅᕗᖅ ᔮᒪᓂᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐃᓄᖃᖅᖢᓂ, ᐅᔾᔨᕐᓇᑦᑎᐊᖅᖢᓂᓗ ᑐᖅᖢᕋᕐᕕᒃ ᓄᓇᓕᐅᓪᓗᓂ ᓄᓇᓕᐸᐅᔭᕐᒥ. ᐊᒥᓲᕗᑦ ᑐᑮᑦ ᓂᕆᕝᕖᑦ ᓂᐅᕕᐊᒃᓴᓪᓗ ᑑᑦᒪᓐᒥᑦ ᐊᔾᔨᒌᙱᑦᑑᑎᓂᒃ ᑐᖂᑦᑎᓲᑦ ᐃᓚᒃᓴᓂᒡᓗ. ᐃᓚᖏᑦ ᒪᒪᕆᔭᐅᓲᑦ ᑐᖅᖢᕋᐃᑦ ᑑᑦᒪᓐᒥ ᐅᑯᐊᖑᕗᑦ:

ᑐᓂᓯᔪᖅ kebab: ᑕᐃᒪᓐᓇᐃᑦᑐᖅ ᓂᕿ ᐃᒐᓯᒪᔪᖅ ᑭᓂᖅᑎᕈᑎᒧᑦ ᐊᒻᒪᓗ ᐊᒡᒍᖅᓯᒪᔪᖅ ᓵᑦᑐᓕᐊᕆᓯᒪᔪᖅ, ᓂᖀᑦ ᓵᑦᑑᔭᕐᓗᒋᑦ ᐱᕈᖅᑐᓄᑦ ᐊᒻᒪᓗ ᑭᓂᖅᑎᕈᑎᒧᑦ.

ᓛᒻᑉ:ᑖᓐᓇ ᓱᒃᑲᐃᑦᑐᒥᒃ ᐆᓯᒪᔪᖅ ᐊᓛᓯᒥᒃ ᐊᓛᓯᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐱᕈᖅᑐᓂᒃ.

ᒦᓯ: ᑖᓐᓇ ᓂᕈᐊᖅᑕᖅ ᒥᑭᑦᑐᒥᒃ, ᓂᖀᑦ ᓂᖀᑦ ᐃᒥᒐᒃᓴᖃᕋᔪᒃᑐᑦ ᓲᕐᓗ ᑎᔅᓯᓈᕿᔪᑦ, ᑑᒪ, ᐊᒻᒪ falafel.

Bérek: ᑖᓐᓇ ᓴᓇᓯᒪᔪᖅ phyllo-ᒥᑦ ᐊᒻᒪᓗ ᐃᓗᓪᓕᖅᓱᖅᓯᒪᑉᓗᓂ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐃᓗᓪᓕᖅᓱᖅᓯᒪᔪᓂᒃ ᓲᕐᓗ ᓰᓯᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᓂᕿᒥᒃ.

ᑰᑰᓯ ᑳᐱ: ᑖᓐᓇ ᑳᐱ ᓴᓇᔭᐅᔪᖅ ᓂᓕᕐᓇᓂᑦ ᐊᒻᒪᓗ ᑐᓂᔭᐅᓪᓗᓂ ᐃᕐᖑᓯᕋᓛᓂᑦ. ᓂᕆᔭᒃᓴᑦᑎᐊᕙᒻᒪᕆᐊᓘᖕᒪᑦ ᐊᕿᒡᒋᕐᔪᐊᕐᒥ.

ᕗᕌᓐᓯᔅ ᑑᑦᒪᓐᒥ.

ᑐᐊᑦᒪᓐ ᓄᓇᓕᐸᐅᔭᐅᕗᖅ ᔮᒪᓂᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐃᓄᖃᖅᖢᓂ, ᒥᑭᑦᑐᑯᓘᓪᓗᓂᓗ ᑭᓯᐊᓂ ᐆᒻᒪᕆᒃᖢᓂ ᐅᐃᐅᐃᑎᑐᑦ ᓄᓇᓕᖕᓂ ᓄᓇᓕᐸᐅᔭᕐᒥ. ᑑᑦᒪᓐᒥᑦ ᐊᒥᓱᒐᓚᐃᑦ ᐅᐃᕖᑎᑐᑦ ᓂᕆᕖᑦ ᐊᒻᒪᓗ ᐃᒐᕝᕖᑦ ᐊᑐᐃᓐᓇᐅᑎᑦᑎᔪᑦ ᐊᔾᔨᒌᖏᑦᑐᓂᑦ ᐱᖅᑯᓯᒃᑯᑦ ᐅᐃᕖᑎᑐᑦ ᓂᕐᕆᓯᓂᑦ ᐊᒻᒪᓗ ᐃᒐᓯᒪᔪᓂᑦ. ᐃᓚᖏᑦ ᐅᐃᕖᑎᑐᑦ ᓂᕐᕆᓯᑦ ᐅᐸᒃᑕᐅᒐᔪᓲᑦ ᑑᑦᒪᓐᒥ ᐅᑯᐊᖑᕗᑦ:

Croissants: ᑖᒃᑯᐊ ᐸᓚᐅᒑᒃᓴᔭᐃᑦ ᐅᓪᓛᕈᕐᒥᑕᖅᑕᐅᒐᔪᒃᖢᑎᒃ ᕗᕌᓐᔅᒥ ᐊᒻᒪ ᕙᑕᒥᒃ ᕙᑕᒥᒃ ᐱᑎᑕᐅᒐᔪᒃᖢᑎᒃ.

ᐸᐃᓐ ᑯᑯᓛᑦ: ᑖᒃᑯᐊ ᖄᖏᔭᖅᓯᒪᔪᑦ ᖃᓕᕇᓂᑦ ᐸᓚᐅᒑᒃᓴᔭᓂᑦ ᑯᑯᓂᒡᓗ ᒪᒪᕆᔭᐅᓪᓗᑎᒃ ᓰᕐᓇᖅᑐᑦ ᑕᒧᓗᒐᐃᑦ ᕗᕌᓐᓯᒥᑦ.

Quiche Lorraine: ᑖᓐᓇ ᒪᒪᖅᑑᕗᖅ ᑲᐃᒃ ᓯᖃᓕᓯᒪᓪᓗᓂ, ᒪᓐᓃᑦ ᐊᒻᒪᓗ ᐲᑲᓐ ᐊᒻᒪᓗ ᒪᒪᕆᔭᐅᓪᓗᓂ ᓂᖅᖠᐊᒐᒃᓴᖅ ᕗᕌᓐᓯᒥ.

ᑰᖅ ᕕᓐ: ᑖᓐᓇ ᐊᕿᒡᒋᖅᔪᐊᖅ ᖃᔪᖅ ᓴᓇᔭᐅᓯᒪᔪᖅ ᐊᐅᐸᖅᑐᒥᑦ ᕙᐃᓂᒥᑦ ᐊᒻᒪᓗ ᐱᕈᖅᑐᓂᑦ ᐊᒻᒪᓗ ᒪᒪᕆᔭᐅᓪᓗᓂ ᓂᖅᖠᐊᒐᖅ ᕗᕌᓐᓯᒥᑦ.

Crème brûlée: ᑖᓐᓇ ᓰᕐᓇᖅᑐᖅ ᓴᓇᓯᒪᔪᖅ ᐱᑕᖃᑦᑎᐊᖅᑐᓂᒃ, creamy custard ᐊᒻᒪᓗ caramelized sugar tip ᐊᒻᒪᓗ ᐱᐅᒋᔭᐅᓪᓗᓂ ᓰᕐᓇᖅᑐᓂᒃ ᕗᕌᓐᓯᒥ.

ᐃᖃᓗᐃᑦ ᑑᑦᒪᓐᒥᑦ.

ᑐᐊᑦᒪᓐ ᓄᓇᓕᐸᐅᔭᐅᕗᖅ ᔮᒪᓂᒥ ᓄᓇᖅᐸᓯᒃᑐᒦᖦᖢᓂ, ᑕᕆᐅᕐᒥᐅᑕᐃᑦ ᑕᕆᐅᕐᒥᐅᑕᑦ ᓯᐊᒻᒪᒃᓴᕋᐃᙱᑐᐃᓐᓇᕆᐊᓖᑦ ᓯᒡᔭᖅᐸᓯᒃᑐᑦ. ᑭᓯᐊᓂ, ᓱᓕ ᖃᔅᓯᑲᓪᓚᖕᓂᒃ ᓂᕆᕝᕕᒃᑕᖃᖅᐳᖅ ᑑᑦᒪᓐᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐃᖃᓗᖕᓂ ᓂᕐᕆᓯᓂᒃ ᓂᕆᑎᑦᑎᓲᓂᒃ. ᐃᓚᖏᑦ ᒪᒪᕆᔭᐅᓲᑦ ᐃᖃᓗᖕᓂ ᓂᕐᕆᓯᑦ ᑑᑦᒪᓐᒥ ᐅᑯᐊᖑᕗᑦ:

ᓂᖀᑦ: ᐊᒥᓱᑦ ᓂᕆᕝᕖᑦ ᑑᑦᒪᓐᒥᑦ ᓂᕈᐊᓲᑦ ᐆᑦᑎᓯᒪᔪᓂᑦ ᐃᖃᓗᖕᓂᑦ ᓲᕐᓗ ᓵᒪᐃᑦ, ᐆᒐᑦ ᐅᕝᕙᓘᓐᓃᑦ tilapia. ᑕᒪᒃᑯᐊ ᐱᔭᐅᒐᔪᒃᑐᑦ ᐱᕈᖅᑐᕕᓂᕐᓄᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐱᕈᖅᑐᓄᑦ ᐊᑯᑉᓕᖅᓯᒪᔪᓄᑦ.

ᓲᓯ: ᐅᖃᖅᑲᐅᒐᒪ ᐅᐊᑦᑎᐊᕈ, ᐊᒥᓱᑲᓪᓚᐅᒻᒪᑕ ᔮᐸᓃᓯᒃᑯᑦ ᓂᕆᕕᖏᑦ ᑑᑦᒪᓐᒥ ᓂᕆᑎᑦᑎᕙᑦᑐᑦ, ᒪᒪᕆᔭᐅᓪᓗᑎᒃ ᐃᖃᓗᐃᑦ ᓂᕐᕆᓯᖏᑦ. ᓲᓯ ᓴᓇᓯᒪᔪᖅ ᐃᖃᓗᒐᓲᑎᒥᒃ ᐊᒻᒪᓗ ᓂᕆᔭᐅᔪᓐᓇᕆᓪᓗᓂ ᖃᓄᐃᑦᑐᑐᐃᓐᓇᒃᑯᑦ, ᓲᕐᓗ ᐸᓐ ᐅᕝᕙᓘᓐᓃᑦ ᐅᔪᕈ.

ᐃᖃᓗᐃᑦ ᐊᒻᒪ ᓯᕙᐃᑦ: ᑖᓐᓇ ᕗᕆᑎᔅ ᑲᓚᒻᐱᐊᒥ ᒪᒪᕆᔭᐅᕗᖅ ᐃᓚᖃᖅᖢᓂ ᐃᖃᓗᖕᓂᒃ ᐊᒻᒪ ᓂᖅᖠᐊᓂᒃ ᐊᑐᐃᓐᓇᐅᓪᓗᑎᒡᓗ ᐃᓚᖏᓐᓂᒃ ᓂᕆᕝᕕᖕᓂ ᑑᑦᒪᓐᒥ.

ᑕᕆᐅᕐᒥᐅᑕᑦ ᓂᖀᑦ: ᐃᓚᖏᑦ ᓂᕆᕝᕖᑦ ᑑᑦᒪᓐᒥ ᐱᑎᑦᑎᓲᑦ ᐃᒪᕐᒥᐅᑕᓂᒃ ᓂᕿᓂᒃ ᓂᕈᐊᕐᓗᑎᒃ ᐊᔾᔨᒌᖏᑦᑐᓂᒃ ᐃᒪᕐᒥᐅᑕᓂᒃ ᓲᕐᓗ ᒥᕐᙳᐃᑦ, ᐅᕕᓗᐃᑦ ᐊᒻᒪ calamari.

ᑮᒃ ᑑᑦᒪᓐᒥᑦ.

ᑐᐊᑦᒪᓐ ᓄᓇᓕᐸᐅᔭᐅᕗᖅ ᔮᒪᓂᒥ ᓂᕿᓕᐅᖅᑎᖃᑦᑎᐊᖅᖢᓂ, ᐊᒥᓱᓂᒡᓗ ᐃᒐᓯᒪᔪᓂᒃ ᐊᒻᒪ ᓂᖀᑦ ᓂᖀᑦ ᓄᓇᓕᐸᐅᔭᕐᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᑮᒃᓂᒃ ᐊᑐᐃᓐᓇᐅᑎᑦᑎᕙᒃᖢᑎᒃ ᐊᓯᖏᓐᓂᒡᓗ ᐆᓯᒪᔪᓂᒃ. ᐃᓚᖏᑦ ᑮᒃᐃᑦ ᐅᐸᒃᑕᐅᒐᔪᓲᑦ ᑑᑦᒪᓐᒥ ᐅᑯᐊᖑᕗᑦ:

Black Forest gateau: ᑖᓐᓇ ᑯᑯᓕᒃ ᑲᐃᒃ ᓴᓇᓯᒪᔪᖅ ᑯᑯᓕᒃ ᑮᒃᒥᑦ, whipped cream ᐊᒻᒪᓗ cherries ᐊᒻᒪᓗ ᒪᒪᕆᔭᐅᓪᓗᓂ ᔮᒪᓂᒥᑦ.

ᓰᓯᑮᒃ: ᑖᓐᓇ ᑯᕇᒥ, ᑲᐃᒃ ᓴᓇᓯᒪᔪᖅ ᑯᕇᒻ ᓰᓯᒥᑦ ᐊᒻᒪᓗ ᓯᒐᓛᕋᓛᒥᑦ ᐅᕝᕙᓘᓐᓃᑦ ᒍᕋᕼᐋᒻ ᓯᕙᓛᒥᑦ ᓯᖃᓕᓯᒪᔪᖅ ᒪᒪᕆᔭᐅᖃᑦᑕᖅᑐᖅ ᐊᒥᓱᓄᑦ ᓄᓇᓕᕐᔪᐊᓄᑦ.

Chocolate ᑲᐃᒃ: ᑖᓐᓇ ᐱᐅᔪᐊᓗᒃ, juicy chocolate ᑲᐃᒃ ᒪᒪᕆᔭᐅᖃᑦᑕᖅᑐᖅ ᐊᒥᓱᓄᑦ ᓄᓇᓕᕐᔪᐊᓄᑦ.

Strudel: ᑖᓐᓇ ᓴᓇᓯᒪᔪᖅ ᓵᑦᑐᐱᐊᓂᒃ ᐊᕿᕐᕈᔪᐊᒃᓴᔭᓂᒃ ᐊᒻᒪᓗ ᐃᓗᓕᖃᖅᖢᓂ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓰᕐᓇᖅᑐᓂᒃ ᓲᕐᓗ ᐋᐳᓂᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐊᓗᒐᒃᓴᓂᒃ, ᒪᒪᕆᔭᐅᓛᖑᔪᖅ ᔮᒪᓂᒥᑦ.

ᓰᕐᓇᖅᑐᑦ ᑲᐃᒃ: ᑖᓐᓇ ᑎᓯᐅᔪᖅ, juicy ᑲᐃᒃ ᓴᓇᔭᐅᓯᒪᔪᖅ ᐸᓂᖅᑎᓯᒪᔪᓂᒃ ᓰᕐᓇᖅᑐᓂᒃ ᐊᒻᒪᓗ ᖃᖅᑯᐊᒐᓂᒃ ᒪᒪᕆᔭᐅᒐᔪᒃᑐᓂᒃ ᐊᒥᓱᓂ ᓄᓇᓕᕐᔪᐊᓂ.

ᐴᔾᔪᔅ ᑑᑦᒪᓐᒥ.

ᑑᑦᒪᓐ ᓄᓇᓕᐸᐅᔭᐅᕗᖅ ᔮᒪᓂᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓂᕿᖃᕐᖢᓂ ᐊᒻᒪ ᓂᖀᑦ ᓂᖀᑦ ᐱᔭᐅᔪᒪᒐᔪᒃᖢᑎᒃ ᓄᓇᓕᐸᐅᔭᕐᒥ. ᑑᑦᒪᓐ ᐊᖏᕐᕋᕆᔭᐅᕗᖅ ᐊᒥᓱᓄᑦ ᓂᕆᕝᕕᖕᓄᑦ ᐊᒻᒪᓗ ᓂᖀᑦ ᓂᖀᑦ, ᓂᖀᑦ. ᐃᓚᖏᑦ ᐅᐸᒃᑕᐅᒐᔪᓲᑦ ᑐᐊᑉᐸᖅᑖᕐᕕᐅᓲᑦ ᑑᑦᒪᓐᒥ ᐅᑯᐊᖑᕗᑦ:

ᐴᔾᔪ ᑭᖕ: ᑖᓐᓇ ᓂᕿᒋᔭᐅᒐᔪᒃᐳᖅ ᓂᖀᑦ, ᐊᕿᒡᒋᖅᐸᕕᓃᑦ ᐃᑭᐊᕐᒥᓖᑦ, ᐊᓯᖏᓪᓗ ᓂᖀᑦ ᓂᖀᑦ. ᖃᔅᓯᑲᓪᓚᖕᓂᒃ ᐃᓂᑕᖃᖅᐳᖅ ᑑᑦᒪᓐᒥ.

ᒪᒃᑖᓄᑦ: ᑖᓐᓇ ᓂᕿᒋᔭᐅᒐᔪᖕᒥᔪᖅ ᓂᖀᑦ ᓂᖀᑦ, ᐊᕿᒡᒋᖅᐸᕕᓃᑦ ᐃᑭᐊᕐᒥᓖᑦ, ᐊᓯᖏᓪᓗ ᓂᖀᑦ ᓂᖀᑦ. ᖃᔅᓯᑲᓪᓚᖕᓂᑦᑕᐅᖅ ᐃᓂᑕᖃᕐᒥᔪᖅ ᑑᑦᒪᓐᒥ.

ᑕᓪᓕᒪᑦ ᒌᔅ: ᑖᓐᓇ ᐊᒥᐊᓕᑲᒥᙶᖅᑐᖅ ᓂᕆᕝᕕᒃ ᖃᔅᓯᒐᓚᖕᓂ ᐃᓂᖃᖅᖢᓂ ᔮᒪᓂᒥ, ᐃᓚᐅᓪᓗᓂ ᑐᐊᑦᒪᓐ. ᖃᐅᔨᒪᔭᐅᕗᑦ ᐱᐅᑦᑎᐊᖅᑐᓂᒃ ᓂᖀᑦ ᐊᒻᒪ ᓂᖀᑦ.

ᐲᑦᓴ ᑑᑦᒪᓐᒥ.

ᑐᐊᑦᒪᓐ ᓄᓇᓕᐸᐅᔭᐅᕗᖅ ᔮᒪᓂᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓂᕿᖃᕐᖢᓂ ᐊᒻᒪ ᐲᑦᓴ ᓂᕆᕝᕕᐅᒐᔪᒃᖢᓂ ᓄᓇᓕᐸᐅᔭᕐᒥ. ᐊᒥᓲᕗᑦ ᐲᑦᓱᕋᐃᑦ ᑑᑦᒪᓐᒥ ᐱᔨᑦᓯᖅᑐᑦ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐲᑦᓴᑎᑐᑦ, ᐃᓕᓐᓂᐊᖃᑎᒌᓂᒃ ᒫᒍᕇᑕᒥᒃ ᓴᓇᑐᓂᖅᓴᐅᓪᓗᑎᒃ ᑲᑎᓯᒪᔪᓂᒃ. ᐃᓚᖏᑦ ᐅᐸᒃᑕᐅᒐᔪᓲᑦ ᐲᑦᓴᑐᕆᐊᖅᑐᖅᖢᑎᒃ ᑑᑦᒪᓐᒥ ᐅᑯᐊᖑᕗᑦ:

ᑖᒥᓅᑉ ᐲᑦᓴᖓ: ᑖᓐᓇ ᐊᑐᖅᑕᐅᒐᔪᒃᐳᖅ ᐲᑦᓱᕆᐊᔅ−ᓄᑦ ᖃᔅᓯᒐᓚᖕᓂ ᐃᓂᖃᖅᖢᓂ ᑑᑦᒪᓐᒥ. ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐲᑦᓴᓕᐅᓲᑦ ᐊᒻᒪ ᓂᐅᕕᕆᐊᖅᑐᑦ ᓇᖕᒥᓂᖅ ᐲᑦᓴᑐᕈᓐᓇᖅᓯᓪᓗᑎᒃ.

ᐲᑦᓴ ᕼᐊᑦ: ᑖᓐᓇ ᐊᑐᖅᑕᐅᒐᔪᒃᐳᖅ ᖀᖅᓱᒐᕐᓂᑦ ᖃᔅᓯᒐᓚᖕᓂᑦ ᐃᓂᖃᖅᖢᓂ ᑑᑦᒪᓐᒥᑦ. ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐲᑦᓴᓕᐅᓲᑦ ᐊᒻᒪᓗ ᐸᓚᐅᒑᒃᓴᔭᓂᒃ ᐊᒻᒪᓗ ᐱᕈᖅᑐᓂᒃ ᐊᑯᑉᓕᖅᓯᒪᔪᓂᒃ.

ᐲᑦᓴᒃᑯᑦ: ᑖᓐᓇ ᓄᓇᓕᖕᓂ ᐲᑦᓴᓕᐊᓄᑦ ᑐᐊᑦᒪᓐ ᖃᐅᔨᒪᔭᐅᔪᖅ ᐱᐅᑦᑎᐊᕐᓂᖓᓄᑦ ᐲᑦᓴᔅ ᐊᒻᒪ ᐊᑐᖃᑦᑕᕐᓂᖅ ᓄᑖᓂᒃ ᓄᓇᓕᖕᓂ ᐃᓚᒃᓴᓂᒃ.

ᐃᖅᑭᓖᑦ ᓂᖀᑦ ᑑᑦᒪᓐᒥ.

ᑰᕆ: ᑖᓐᓇ ᓂᕐᕆᓯᓕᐊᖑᔪᖅ ᑭᓂᖅᑎᓯᒪᔪᖅ ᐊᓗᒐᒃᓴᒥᑦ ᐃᓚᓯᒪᔪᖅ ᐊᒻᒪᓗ ᐊᓛᓯᒧᑦ ᓂᐊᖂᔭᕐᒧᑦ. ᐊᒥᓲᕗᑦ ᐊᔾᔨᒌᙱᑦᑐᑦ ᓂᖀᑦ, ᓲᕐᓗ ᐊᕿᒡᒋᖅᔪᐊᑦ, ᓛᒻ ᑰᕆ, ᐊᒻᒪᓗ ᐱᕈᖅᑐᐃᑦ.

Tandoori ᐊᕿᒡᒋᕐᔪᐊᖅ: ᑖᓐᓇ ᐊᕿᒡᒋᖅᔪᐊᒥᙶᖅᑐᖅ ᔫᒍᑦ ᐊᒻᒪ ᓯᕙᓛᙳᐊᓂᙶᖅᑐᖅ ᐊᒻᒪ ᐱᕙᒌᔭᖅᑕᐅᓪᓗᓂ tandoor ᐃᒐᐅᑉ ᐃᓗᐊᓂ.

ᐱᐅᕆᓂ: ᑖᓐᓇ ᐊᓛᓯ ᐊᒻᒪᓗ ᐱᕈᖅᑐᐃᑦ ᐅᕝᕙᓘᓐᓃᑦ ᓂᖀᑦ ᑎᐱᓖᑦ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓂᖀᑦ.

ᓈᓐ: ᑖᓐᓇ ᓵᑦᑐᔮᖅᑐᖅ ᑐᓂᔭᐅᒐᔪᒃᑐᖅ ᐃᖅᑭᓕᖕᓄᑦ ᓂᕐᕆᓯᓄᑦ ᐊᔪᕐᓇᙱᑦᑐᑯᓘᔪᓐᓇᕐᖢᓂᓗ ᐃᓗᓪᓕᖅᑕᐅᓗᓂᓘᓐᓃᑦ ᐊᔾᔨᒌᖏᑦᑐᓄᑦ ᐃᓗᓪᓕᖅᓱᒐᕐᓄᑦ.

ᓴᐃ: ᑕᐃᒪᐃᑦᑐᖅ ᑏ ᐱᔭᐅᖃᑦᑕᖅᑐᖅ ᐃᓐᑎᐊᒥ ᐊᒻᒪᓗ ᑐᓂᔭᐅᒐᔪᒃᖢᓂ ᐃᖅᑭᓕᖕᓄᑦ ᓂᕐᕆᓯᓄᑦ.

African ᓂᖀᑦ ᑑᑦᒪᓐᒥ.

ᑐᐊᑦᒪᓐ ᓄᓇᓕᐸᐅᔭᐅᕗᖅ ᔮᒪᓂᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐃᓄᖃᖅᖢᓂ, ᐊᒻᒪ ᒥᑭᑦᑐᒥᒃ ᑭᓯᐊᓂ ᐱᓕᕆᕙᒃᑐᖃᖅᖢᓂ ᐋᕝᕆᑲᓐ ᓄᓇᓕᐅᓪᓗᓂ ᓄᓇᓕᐸᐅᔭᕐᒥ. ᐃᓚᖏᑦ ᐋᕝᕆᑲᒥ ᓂᕆᕝᕖᑦ ᑑᑦᒪᓐᒥ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓂᕆᔭᒃᓴᖅᑕᖃᖅᑐᖅ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐋᕝᕆᑲᒥᐅᓂᑦ. ᐃᓚᖏᑦ ᒪᒪᕆᔭᐅᓲᑦ African ᓂᕐᕆᓯᑦ ᑑᑦᒪᓐᒥ ᐅᑯᐊᖑᕗᑦ:

ᐊᓛᓯ: ᑖᓐᓇ ᐊᓛᓯ ᐊᒻᒪᓗ ᐱᕈᖅᑐᐃᑦ ᐅᕝᕙᓘᓐᓃᑦ ᓂᖀᑦ ᑎᐱᓖᑦ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᓂᖀᑦ. ᐊᑐᖅᑕᐅᒐᔪᒃᐳᖅ ᐊᒥᓱᓂ ᐅᐊᔅᑦ ᐋᕝᕆᑲᓐ ᓄᓇᓕᕐᔪᐊᓂᑦ.

ᓲᔭ: ᑕᐃᒪᐃᑦᑐᖅ ᐆᓯᒪᔪᖅ ᓂᖀᑦ ᐱᔭᐅᒐᔪᓲᑦ ᐅᐊᔅᑦ ᐋᕗᕆᑲᒥ ᐊᒻᒪᓗ ᑐᓂᔭᐅᒐᔪᒃᖢᑎᒃ ᓯᐸᐃᑎᒧᑦ ᑭᓂᖅᑐᒧᑦ.

Fufu: ᑖᓐᓇ ᐊᕿᕐᕈᔪᐊᒃᓴᔭᖅ ᐊᕿᕐᕈᔪᐊᒃᓴᓕᐊᖅ ᖃᔪᕐᒧᑦ ᐅᕝᕙᓘᓐᓃᑦ ᖃᔪᕐᒧᑦ ᐊᒻᒪᓗ ᐊᑐᖅᑕᐅᒐᔪᒃᖢᓂ West Africa-ᒥᑦ.

Injera: ᑖᓐᓇ ᐊᑐᖅᑕᐅᒐᔪᒃᐳᖅ ᓯᖃᓕᓯᒪᔪᖅ ᓵᑦᑐᐱᐊᖅ ᓴᓇᔭᐅᓯᒪᔪᖅ sourdough-ᒥᑦ East Africa-ᒥᑦ, ᑐᓂᔭᐅᒐᔪᒃᑐᖅ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᖃᔪᕐᓂᒃ ᐅᕝᕙᓘᓐᓃᑦ ᒥᓱᒃᑕᕐᓂᒃ.

ᓵᒨᓇᔅ: ᑖᒃᑯᐊ ᐃᑎᔪᐊᓗᐃᑦ ᐊᒃᑕᑰᓯᕝᕕᑦ ᐃᓗᓕᖃᖅᑐᑦ ᐊᔾᔨᒌᖏᑦᑐᓂᒃ ᐃᓗᓪᓕᖅᓱᖅᓯᒪᔪᓂᒃ ᓲᕐᓗ ᓂᕿᓂᒃ ᐱᕈᖅᑐᓂᒃᓘᓐᓃᑦ ᐱᔭᐅᒐᔪᒃᖢᑎᒃᓗ ᐅᓄᖅᑐᓂ ᐋᕝᕆᑲᒥ ᓄᓇᓕᕐᔪᐊᓂ.